Free Community Workshop: Gentle Qigong Movement & Sound Healing Experience - Includes Positive Affirmations and Restorative Sound Bath

Join Terri Dennis for a rejuvenating Qigong Practice and Sound Healing Experience featuring her beautiful Crystal Alchemy Singing Bowls.

This immersive journey blends positive affirmations, gentle Qigong movements, breathwork, and vibrational healing to calm the nervous system, release stored stress, and restore energetic balance.

What You’ll Experience:

• Positive Affirmation Card Pull & Positive Affirmation Writing

• Gentle Qigong movement practice (No previous experience required. Beginners welcome!)

• Crystal Alchemy Singing Bowl Sound Bath for deep relaxation and rejuvenation

This Experience Supports: Nervous system regulation, Emotional release, Creative flow, Heart opening, Intuitive clarity, Deep rest & renewal

What is Qigong?

Qigong (pronounced "chee-gung") is an ancient Chinese wellness practice that combines gentle, intentional movement, deep rhythmic breathing, and focused meditation.  Rooted in Traditional Chinese Medicine, it translates to "life-energy cultivation" to optimize physical, mental, and spiritual health.  People practice qigong to balance their vital energy, remove energetic blockages, and promote self-healing.