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Apr
15 Tue
April 15
Tuesday
12:00 pm
Core & Cardio
30 minutes
ROC Personal Training
Nikki
12:30 pm
Full-Body Strength
30 minutes
ROC Personal Training
Nikki
Apr
17 Thu
April 17
Thursday
12:00 pm
Core & Cardio
30 minutes
ROC Personal Training
Nikki
12:30 pm
Full-Body Strength
30 minutes
ROC Personal Training
Nikki
Apr
21 Mon
April 21
Monday
12:00 pm
Bootcamp
30 minutes
ROC Personal Training
Joe
Apr
22 Tue
April 22
Tuesday
12:00 pm
Core & Cardio
30 minutes
ROC Personal Training
Nikki
12:30 pm
Full-Body Strength
30 minutes
ROC Personal Training
Nikki
Apr
24 Thu
April 24
Thursday
12:00 pm
Core & Cardio
30 minutes
ROC Personal Training
Nikki
12:30 pm
Full-Body Strength
30 minutes
ROC Personal Training
Nikki
Apr
28 Mon
April 28
Monday
12:00 pm
Bootcamp
30 minutes
ROC Personal Training
Joe
Apr
29 Tue
April 29
Tuesday
12:00 pm
Core & Cardio
30 minutes
ROC Personal Training
Nikki
12:30 pm
Full-Body Strength
30 minutes
ROC Personal Training
Nikki
May
1 Thu
May 1
Thursday
12:00 pm
Core & Cardio
30 minutes
ROC Personal Training
Nikki
12:30 pm
Full-Body Strength
30 minutes
ROC Personal Training
Nikki
May
3 Sat
May 3
Saturday
3:00 pm
Warrior
1 hour
ROC Personal Training
Maria
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