ROC Personal Training LLC

March 2026

Questions? Please contact us at [email protected]. Thank you.

Sunday Sun	Monday Mon	Tuesday Tue	Wednesday Wed	Thursday Thu	Friday Fri	Saturday Sat
1	2	3	4	5	6	7
8	9 12:00 pm Bootcamp Joe 5:30 pm ROC Mobility Kerri	10 TODAY 12:00 pm Core & Cardio ROC Personal Training Nikki 30 minutes 12:30 pm Full-Body Strength ROC Personal Training Nikki 30 minutes 5:30 pm Cardio Kickboxing ROC Personal Training Aya 45 minutes	11 5:30 pm Build & Sculpt: Just Peachy ROC Personal Training Kat 30 minutes	12 12:00 pm Core & Cardio ROC Personal Training Nikki 30 minutes 12:30 pm Full-Body Strength ROC Personal Training Nikki 30 minutes 5:30 pm Build & Sculpt: Get Waisted ROC Personal Training Kat 30 minutes	13 5:30 pm Zumba 30 ROC Personal Training Maria 30 minutes	14 9:30 am Tabata Burn 30 ROC Personal Training Maria 30 minutes 10:15 am Cardio Kickboxing ROC Personal Training Aya 45 minutes
15	16 12:00 pm Bootcamp ROC Personal Training Joe 30 minutes 5:30 pm ROC Mobility ROC Personal Training Kerri 30 minutes	17 12:00 pm Core & Cardio ROC Personal Training Nikki 30 minutes 12:30 pm Full-Body Strength ROC Personal Training Nikki 30 minutes 5:30 pm Cardio Kickboxing ROC Personal Training Aya 45 minutes	18 5:30 pm Build & Sculpt: Just Peachy ROC Personal Training Kat 30 minutes	19 12:00 pm Core & Cardio ROC Personal Training Nikki 30 minutes 12:30 pm Full-Body Strength ROC Personal Training Nikki 30 minutes 5:30 pm Build & Sculpt: Get Waisted ROC Personal Training Kat 30 minutes	20 5:30 pm Zumba 30 ROC Personal Training Maria 30 minutes	21 9:30 am Tabata Burn 30 ROC Personal Training Maria 30 minutes 10:15 am Cardio Kickboxing ROC Personal Training Aya 45 minutes
22	23 12:00 pm Bootcamp ROC Personal Training Joe 30 minutes 5:30 pm ROC Mobility ROC Personal Training Kerri 30 minutes	24 12:00 pm Core & Cardio ROC Personal Training Nikki 30 minutes 12:30 pm Full-Body Strength ROC Personal Training Nikki 30 minutes 5:30 pm Cardio Kickboxing ROC Personal Training Aya 45 minutes	25 5:30 pm Build & Sculpt: Just Peachy ROC Personal Training Kat 30 minutes	26 12:00 pm Core & Cardio ROC Personal Training Nikki 30 minutes 12:30 pm Full-Body Strength ROC Personal Training Nikki 30 minutes 5:30 pm Build & Sculpt: Get Waisted ROC Personal Training Kat 30 minutes	27 5:30 pm Zumba 30 ROC Personal Training Maria 30 minutes	28 9:30 am Tabata Burn 30 ROC Personal Training Maria 30 minutes 10:15 am Cardio Kickboxing ROC Personal Training Aya 45 minutes
29	30 12:00 pm Bootcamp ROC Personal Training Joe 30 minutes 5:30 pm ROC Mobility ROC Personal Training Kerri 30 minutes	31 12:00 pm Core & Cardio ROC Personal Training Nikki 30 minutes 12:30 pm Full-Body Strength ROC Personal Training Nikki 30 minutes 5:30 pm Cardio Kickboxing ROC Personal Training Aya 45 minutes	1 5:30 pm Build & Sculpt: Just Peachy ROC Personal Training Kat 30 minutes	2 12:00 pm Core & Cardio ROC Personal Training Nikki 30 minutes 12:30 pm Full-Body Strength ROC Personal Training Nikki 30 minutes 5:30 pm Build & Sculpt: Get Waisted ROC Personal Training Kat 30 minutes	3 5:30 pm Zumba 30 ROC Personal Training Maria 30 minutes	4 9:30 am Tabata Burn 30 ROC Personal Training Maria 30 minutes 10:15 am Cardio Kickboxing ROC Personal Training Aya 45 minutes

Share on Facebook Send on WhatsApp Calendar Feeds

loading...