March 2025

Questions? Please contact us at joe@rocpersonaltraining.org. Thank you.

Sunday Sun	Monday Mon	Tuesday Tue	Wednesday Wed	Thursday Thu	Friday Fri	Saturday Sat
23	24	25	26	27	28	1
2	3	4	5	6	7	8
9	10 12:00 pm Bootcamp Joe	11 12:00 pm Core & Cardio Nikki CANCELLED 12:30 pm Full-Body Strength Nikki CANCELLED	12	13 TODAY 12:00 pm Core & Cardio ROC Personal Training Nikki 30 minutes 12:30 pm Full-Body Strength ROC Personal Training Nikki 30 minutes	14	15
16	17 12:00 pm Bootcamp ROC Personal Training Joe 30 minutes	18 12:00 pm Core & Cardio ROC Personal Training Nikki 30 minutes 12:30 pm Full-Body Strength ROC Personal Training Nikki 30 minutes	19	20 12:00 pm Core & Cardio ROC Personal Training Nikki 30 minutes 12:30 pm Full-Body Strength ROC Personal Training Nikki 30 minutes	21	22
23	24 12:00 pm Bootcamp ROC Personal Training Joe 30 minutes	25 12:00 pm Core & Cardio ROC Personal Training Nikki 30 minutes 12:30 pm Full-Body Strength ROC Personal Training Nikki 30 minutes	26	27 12:00 pm Core & Cardio ROC Personal Training Nikki 30 minutes 12:30 pm Full-Body Strength ROC Personal Training Nikki 30 minutes	28	29
30	31 12:00 pm Bootcamp ROC Personal Training Joe 30 minutes	1 12:00 pm Core & Cardio ROC Personal Training Nikki 30 minutes 12:30 pm Full-Body Strength ROC Personal Training Nikki 30 minutes	2	3 12:00 pm Core & Cardio ROC Personal Training Nikki 30 minutes 12:30 pm Full-Body Strength ROC Personal Training Nikki 30 minutes	4	5 3:00 pm Warrior ROC Personal Training Maria 1 hour

ROC Personal Training LLC