ROC Personal Training LLC

April 2026

Questions? Please contact us at [email protected]. Thank you.

Sunday Sun	Monday Mon	Tuesday Tue	Wednesday Wed	Thursday Thu	Friday Fri	Saturday Sat
29	30	31	1	2	3	4
5	6	7	8	9	10	11
12	13	14	15	16	17	18
19	20 12:00 pm Bootcamp Joe 5:30 pm ROC Mobility Kerri	21 TODAY 12:00 pm Core & Cardio ROC Personal Training Nikki 30 minutes 12:30 pm Full-Body Strength ROC Personal Training Nikki 30 minutes	22 5:30 pm Build & Sculpt: Just Peachy ROC Personal Training Kat 30 minutes	23 12:00 pm Core & Cardio ROC Personal Training Nikki 30 minutes 12:30 pm Full-Body Strength ROC Personal Training Nikki 30 minutes 5:30 pm Build & Sculpt: Get Waisted ROC Personal Training Kat 30 minutes	24 5:30 pm Zumba 30 ROC Personal Training Maria 30 minutes	25 9:30 am Tabata Burn 30 ROC Personal Training Maria 30 minutes 10:15 am Cardio Kickboxing ROC Personal Training Aya 45 minutes
26	27 12:00 pm Bootcamp ROC Personal Training Joe 30 minutes 5:30 pm ROC Mobility ROC Personal Training Kerri 30 minutes	28 12:00 pm Core & Cardio ROC Personal Training Nikki 30 minutes 12:30 pm Full-Body Strength ROC Personal Training Nikki 30 minutes 5:30 pm Cardio Kickboxing ROC Personal Training Aya 45 minutes	29 5:30 pm Build & Sculpt: Just Peachy ROC Personal Training Kat 30 minutes	30 12:00 pm Core & Cardio ROC Personal Training Nikki 30 minutes 12:30 pm Full-Body Strength ROC Personal Training Nikki 30 minutes 5:30 pm Build & Sculpt: Get Waisted ROC Personal Training Kat 30 minutes	1 5:30 pm Zumba 30 ROC Personal Training Maria 30 minutes	2 9:30 am Tabata Burn 30 ROC Personal Training Maria 30 minutes 10:15 am Cardio Kickboxing ROC Personal Training Aya 45 minutes

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