January 2026

Questions? Please contact us at [email protected]. Thank you.

Sunday Sun	Monday Mon	Tuesday Tue	Wednesday Wed	Thursday Thu	Friday Fri	Saturday Sat
28	29	30	31	1	2	3
4	5	6	7	8	9	10
11	12	13	14	15	16	17
18	19 12:00 pm Bootcamp Joe 5:30 pm ROC Mobility Kerri	20 TODAY 12:00 pm Core & Cardio ROC Personal Training Nikki 30 minutes 12:30 pm Full-Body Strength ROC Personal Training Nikki 30 minutes CANCELLED	21 5:30 pm Build & Sculpt: Just Peachy ROC Personal Training Kat 30 minutes	22 12:00 pm Core & Cardio ROC Personal Training Nikki 30 minutes 12:30 pm Full-Body Strength ROC Personal Training Nikki 30 minutes 5:30 pm Build & Sculpt: Get Waisted ROC Personal Training Kat 30 minutes	23	24 9:30 am Tabata Burn 30 ROC Personal Training Maria 30 minutes CANCELLED
25	26 12:00 pm Bootcamp ROC Personal Training Joe 30 minutes 5:30 pm ROC Mobility ROC Personal Training Kerri 30 minutes	27 12:00 pm Core & Cardio ROC Personal Training Nikki 30 minutes 12:30 pm Full-Body Strength ROC Personal Training Nikki 30 minutes	28 5:30 pm Build & Sculpt: Just Peachy ROC Personal Training Kat 30 minutes	29 12:00 pm Core & Cardio ROC Personal Training Nikki 30 minutes 12:30 pm Full-Body Strength ROC Personal Training Nikki 30 minutes 5:30 pm Build & Sculpt: Get Waisted ROC Personal Training Kat 30 minutes	30	31 9:30 am Tabata Burn 30 ROC Personal Training Maria 30 minutes

ROC Personal Training LLC