ROC Personal Training LLC

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ROC Personal Training LLC

ROC Personal Training LLC

ROC Personal Training LLC

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Questions? Please contact us at [email protected]. Thank you.
Bootcamp Build & Sculpt: Get Waisted Build & Sculpt: Just Peachy Core & Cardio Full-Body Strength ROC Mobility Tabata Burn 30 Warrior Zumba 30 ROC Personal Training Joe Kat Kerri Maria Nikki
  1. OCT 20 Tuesday Today
    1. 12:00 pm
      Core & Cardio
      Nikki 30 minutes
      ROC Personal Training
    2. 12:30 pm
      Full-Body Strength
      Nikki 30 minutes
      ROC Personal Training
  2. OCT 21 Wednesday Tomorrow
    1. 5:30 pm
      Build & Sculpt: Just Peachy
      Kat 30 minutes
      ROC Personal Training
  3. OCT 22 Thursday
    1. 12:00 pm
      Core & Cardio
      Nikki 30 minutes
      ROC Personal Training
    2. 12:30 pm
      Full-Body Strength
      Nikki 30 minutes
      ROC Personal Training
    3. 5:30 pm
      Build & Sculpt: Get Waisted
      Kat 30 minutes
      ROC Personal Training
  4. OCT 23 Friday
    1. 5:30 pm
      Zumba 30
      Maria 30 minutes
      ROC Personal Training
  5. OCT 24 Saturday
    1. 9:00 am
      Warrior
      Maria 30 minutes
      ROC Personal Training
    2. 9:30 am
      Tabata Burn 30
      Maria 30 minutes
      ROC Personal Training
  6. OCT 26 Monday
    1. 12:00 pm
      Bootcamp
      Joe 30 minutes
      ROC Personal Training
    2. 5:30 pm
      ROC Mobility
      Kerri 30 minutes
      ROC Personal Training
  7. OCT 27 Tuesday
    1. 12:00 pm
      Core & Cardio
      Nikki 30 minutes
      ROC Personal Training
    2. 12:30 pm
      Full-Body Strength
      Nikki 30 minutes
      ROC Personal Training
  8. OCT 28 Wednesday
    1. 5:30 pm
      Build & Sculpt: Just Peachy
      Kat 30 minutes
      ROC Personal Training
  9. OCT 29 Thursday
    1. 12:00 pm
      Core & Cardio
      Nikki 30 minutes
      ROC Personal Training
    2. 12:30 pm
      Full-Body Strength
      Nikki 30 minutes
      ROC Personal Training
    3. 5:30 pm
      Build & Sculpt: Get Waisted
      Kat 30 minutes
      ROC Personal Training
  10. OCT 30 Friday
    1. 5:30 pm
      Zumba 30
      Maria 30 minutes
      ROC Personal Training
  11. OCT 31 Saturday
    1. 9:00 am
      Warrior
      Maria 30 minutes
      ROC Personal Training
    2. 9:30 am
      Tabata Burn 30
      Maria 30 minutes
      ROC Personal Training
  12. NOV 2 Monday
    1. 12:00 pm
      Bootcamp
      Joe 30 minutes
      ROC Personal Training
    2. 5:30 pm
      ROC Mobility
      Kerri 30 minutes
      ROC Personal Training
  13. NOV 3 Tuesday
    1. 12:00 pm
      Core & Cardio
      Nikki 30 minutes
      ROC Personal Training
    2. 12:30 pm
      Full-Body Strength
      Nikki 30 minutes
      ROC Personal Training
  14. NOV 4 Wednesday
    1. 5:30 pm
      Build & Sculpt: Just Peachy
      Kat 30 minutes
      ROC Personal Training
  15. NOV 5 Thursday
    1. 12:00 pm
      Core & Cardio
      Nikki 30 minutes
      ROC Personal Training
    2. 12:30 pm
      Full-Body Strength
      Nikki 30 minutes
      ROC Personal Training
    3. 5:30 pm
      Build & Sculpt: Get Waisted
      Kat 30 minutes
      ROC Personal Training
  16. NOV 6 Friday
    1. 5:30 pm
      Zumba 30
      Maria 30 minutes
      ROC Personal Training
  17. NOV 7 Saturday
    1. 9:00 am
      Warrior
      Maria 30 minutes
      ROC Personal Training
    2. 9:30 am
      Tabata Burn 30
      Maria 30 minutes
      ROC Personal Training
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