Sara Lentz

Sara is a long time Mainer, mother, dancer, artist, and certified yoga instructor with 15 years of

experience guiding students toward balance, strength, and mindfulness. Drawing from her

training in Vinyasa, Yin, Yoga Nidra, and energy work, she emphasizes breath awareness,

grounding,and inner awareness to create an inclusive, balancing practice. Sara believes yoga is

a tool for self-discovery, inviting participants to move with intention and ease on and off the mat.

New to the Electric Cottage community, she is excited to bring her interpretation of yin yoga to

you!