Questions? Please contact us at [email protected]. Thank you.

Barre & Beats

Barre & Beats + Stretch

Beginner Hip Hop

Body Language (dance cardio)

Body of Work: Writing Poetry About Chronic Illness

Candlelit: 🕯️3rd Sunday Sound Sessions

Cheap Art Club: HALLOWEEN COSTUMES!

Community Acupuncture

Craft Club

Dance Cardio Teacher Training

Deep Tissue Restore & Reset

Figure Drawing

Film Screening: Weaving Life Whole

Flash Nonfiction Writing!

Free: Small Biz Happy Hour

Lazy Lasso Beginner Line Dance Workshop

Lunch Break Barre & Beats

Open Sew

Partner Workshop Exploring Thai Bodywork

Private Event

Puerto Rico Eco-Villa Beach Retreat

Queer Yoga

Restorative Touch

Restorative Yoga

Restorative Yoga + Sound Bath

Sewing Machine 101

Slow Flow Yoga

Slow Flow Yoga: Mutual Aid with Sea Change Yoga

The Slow Season

Undercurrent: Yoga Teacher Workshop

We're turning 2. Come dance about it!

Work From Here: Free Coworking Day

Yin Yoga

Yoga for Grief

Alayna Lynne

Amy Mulligan

Anne Esguerra

April Davis

Cee Belolan

Chloe Niesz Kutsch

Dani

Emma Zimmerman

Gabrielle Copeley

Jenna Davis

Jennifer Nuncio

Kate Hedlund-Groden

Liz

Liza May

Liz & Anne

Liz & Steph

Meghan Collier

Meghan Sterling

Meg Little

Sam Hallowell

Sara Lentz

Stacie Archibald

Vanessa Bresson

October 2026

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday

18 October 18 (Sunday)
1. 9:30 am
  
  Body Language (dance cardio)
  
  Dani 45 minutes
2. 10:30 am
  
  Yin Yoga
  
  Sara Lentz 1 hour 15 minutes
3. 6:00 pm
  
  Candlelit: 🕯️3rd Sunday Sound Sessions
  
  Vanessa Bresson 1 hour
19 October 19 (Monday)
1. 5:45 pm
  
  Body Language (dance cardio)
  
  Anne Esguerra 45 minutes
2. 7:00 pm
  
  ~~Craft Club~~
  
  Sam Hallowell 1 hour 15 minutes
  
  Canceled
20 October 20 (Tuesday) Today
1. 5:45 pm
  
  Barre & Beats
  
  Liz 45 minutes
2. 7:00 pm
  
  Flash Nonfiction Writing!
  
  Emma Zimmerman 1 hour
21 October 21 (Wednesday)
22 October 22 (Thursday)
1. Halloween Themed Classes today 🕯️👻
1. 5:30 pm
  
  Barre & Beats
  
  Jenna Davis 45 minutes
2. 7:00 pm
  
  Slow Flow Yoga
  
  Liz 1 hour
23 October 23 (Friday)
1. 8:00 am
  
  Barre & Beats + Stretch
  
  Meg Little 50 minutes
24 October 24 (Saturday)
1. 9:30 am
  
  Barre & Beats
  
  Liz 45 minutes
2. 10:30 am
  
  Body Language (dance cardio)
  
  Dani 45 minutes
25 October 25 (Sunday)
1. 9:30 am
  
  Body Language (dance cardio)
  
  Dani 45 minutes
2. 10:30 am
  
  Yin Yoga
  
  Sara Lentz 1 hour 15 minutes
26 October 26 (Monday)
1. 5:45 pm
  
  Body Language (dance cardio)
  
  Anne Esguerra 45 minutes
2. 7:00 pm
  
  Cheap Art Club: HALLOWEEN COSTUMES!
  
  Sam Hallowell 1 hour 30 minutes
27 October 27 (Tuesday)
1. 5:45 pm
  
  Barre & Beats
  
  Liz 45 minutes
2. 7:00 pm
  
  Yoga for Grief
  
  Meghan Collier 1 hour 30 minutes
28 October 28 (Wednesday)
29 October 29 (Thursday)
1. Halloween Themed Classes today 🕯️👻
1. 5:30 pm
  
  Barre & Beats
  
  Jenna Davis 45 minutes
2. 7:00 pm
  
  Slow Flow Yoga
  
  Liz 1 hour
30 October 30 (Friday)
1. 8:00 am
  
  Barre & Beats + Stretch
  
  Meg Little 50 minutes
31 October 31 (Saturday)
1. Halloween Themed Classes today 🕯️👻
1. 9:30 am
  
  Barre & Beats
  
  Liz 45 minutes
2. 10:30 am
  
  Body Language (dance cardio)
  
  Amy Mulligan 45 minutes

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