Alayna Lynne
Alayna Lynne (she/her) a certified yoga, prenatal yoga, and barre instructor, and she loves cultivating functional strength through movement and nurturing the relationship between the body and mind. She especially loves the high energy of teaching barre, challenging people to create power and stability for a healthy life outside the studio. As a birth and postpartum doula, she is always offering variations that are appropriate for pregnancy and postpartum and can help people navigate safe, restorative movement in a changing body.
Alayna cares deeply about community, health, equity and access, composting, and supporting people to raise compassionate, thriving kids. In her free time, you will likely find her cooking, climbing on rocks, daydreaming about swimming with whales, and her very favorite thing–adventuring with her son.