Eli Arlen
Eli is a personal empowerment and embodiment guide certified in Somatic Healing and Unshaming Process Work Facilitation. Through her practice, Opening To Self, Eli offers virtual & in-person sessions and group classes in Southern Mid-Coast Maine. She uses sound, movement, role play, art therapy, guided imagery and other somatic techniques to help individuals tap into the wisdom stored within. By guiding others to uncover aspects that have been hidden by shame and trauma, this work allows people to thrive from a place of true embodiment and authenticity.