Yoga For Pregnancy & Child Loss
with Meghan Collier

Gentle movement for folks who have survived pregnancy & child loss as they find a path towards wellness, hope, and healing. Whether you are grieving the loss of your pregnancy at any stage, TFMR, chosen abortion, or stillbirth, you are welcome here. If you are grieving the death of your baby or child, no matter what age, you are

welcome here. Whatever your experience is, whatever it is that is feeling distressing to you - you are welcome exactly as you are. Come move, be, connect, and find ease. Our bodies are where we hold on to our grief and trauma, and Yoga Therapy is a way to connect to these feelings and be present with what's happening now.

Come to this in-person class dressed to sit comfortably in a community “circle” to chat and in clothing that allows you to gently move for our yoga practice. You can expect slow, mindful movement that allows for connection with yourself and your grief. You will gently move your body and hold space for your loss. You can bring your yoga mat and props or you can use what we have at the studio. You might also like to bring a journal or something to write with. Most importantly, just come as you are.

Topics may include presence, body awareness, self-care, self-love, body betrayal, acceptance, your identity in your grief, changes, birth trauma, what is “normal”, guilt & shame, and many other experiences that show up in grief. Come share what’s on your heart.

This class is offered by Meghan Collier of Sea Glass Healing Arts in partnership with Madeline’s Mission.

Come as you are. Move your grief. Find your moment of peace.

*Please pre-register

*All regular class passes accepted OR sliding scale payment

*70% of proceeds go to Madeline’s Mission.