Slow Motion: V-Day Dance Pop-Up!
with Meghan Collier

Allow yourself to drop into the experience of being authentically held by your own hands and heart as you move your hips, touch your body, and sway and writhe to the music all in the soft, low lighting of the safe, sacred space that is ECC. We will move slowly - sensually slow. We will breathe deeply into our low bellies, feeling the connection of  our hands on our own bodies. Take this time to connect with yourself and to enjoy your body in all its divine wonder - its curves and dips and exquisite strengths and soft places. We’ll tap into divine feminine movement as a means to explore connection, self healing and self love.

Dress in whatever makes you feel sexy, whether that’s a t-shirt and yoga pants or your sluttiest lingerie-  it’s all welcome. Discover how beautiful and sexy and deserving you are to be here and to take up space. Come. Dance. Be. Move in sensual, sultry, sexy Slow Motion.

*You might consider knee pads, or we can use the soft yoga blankets we have in the studio - we will be on the floor and on our knees.

*Bring layers to shed as you start to sweat and remove not only your clothing (if you want!) but also your layers of emotion and beliefs that are holding you back from being your truest self. 

*This class is for women, trans and gender nonconforming people who are interested in moving their bodies in community without the weight of the male gaze.