Candlelit Sound Bath
with Vanessa Bresson

Melt stress and relax fully into vibration and sound by candlelight.  The synergy of the meditative and somatic effects of resonant sound energizes your cells and imbues them with increased immunity. Your parasympathetic nervous system (rest and digest) will be activated, lowering cortisol levels and promoting deep relaxation to combat mental and physical fatigue. 

Vanessa uses Bronze Tibetan singing bowls, tongue drum, vocal toning and crystal bowls to create healing and transformation in the body and mind.  

Participants will be on the floor; blankets, bolsters and mats are available to you but feel free to bring...