Radical Somatic Workshop ~ Unshaming Our Voices
with Eli Arlen

Self suppression has been proven to be detrimental not only to our emotional and psychological health, but also to have a direct impact on our physical health and longevity. At the same time, especially at a time like this, connecting to our authentic voice and Unshaming aspects of ourselves that have the power to speak up and speak out is crucial not only for ourselves, but for our communities, our country, our world. In this workshop, we will create a Brave Space in which to delve into Somatic and Radical Unshaming techniques that will help uncover and give voice to marginalized, suppressed aspects of ourselves. We will witness each other’s truths and celebrate one another as we learn to use our authentic voice and step more fully into our power.