FriYAY Barre/Cardio Circuit (indoor shoes required)

Fun FriYAY morning class! Start your weekend off with a bang.  Combination of Pilates and Cardio. Lori makes sure every class has a different vibe so you never get bored.  You'll spend time working various aspects of the body, feeling amazing every time.   Beginner friendly.  Lori demonstrates multiple levels of each exercise making it easy to choose your own level.  Start where you are and just move.