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Monday 45 ( Indoor Shoes Required)

Taught by Lori Sereti

September 14, 2026 6:00 pm · 45 minutes 45 Sterling St Unit 28 West Boylston Ma 01583

Join us for our newest addition "The 45" A well balanced workout!

20 min Cardio (without extremes of course)

20 min Pilates

15 min Core

All 3 will bring balance for a Metabolic burn, Strength and Tone the MC way! Never any extreme fitness regimens, we keep classes accessible for all levels

INDOOR ONLY SNEAKERS ALLOWED ON STUDIO FLOORS! help us preserve our beautiful studio (Strictly Enforced)

This class has already taken place