30 Min Express Circuit (Indoor Shoes required)

30-Minute Total Body Circuit

Get in, get moving, get it done! This fast, efficient workout rotates through cardio and strength stations targeting different muscle groups for a full-body burn in just 30 minutes. The pace is self-guided, so you can work at your own level while still getting a great workout. Instructor-provided modifications are offered as needed, making this class accessible and effective for all fitness levels. 💪indoor shoes required.