Power Yoga: Strength as Sacred Practice (H2H)
with Michaela

This is a dynamic, breath-driven flow that challenges the body while calming the mind.

This class moves at a vigorous pace and builds heat, so come ready to sweat. 

The strength we build on the mat isn’t just physical. Underneath the effort is an invitation to trust yourself, and carry strength and focus into all areas of your life. 

Limited Series: Mondays and Fridays, July 6 to July 24th at 11:30.