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26 | 27 | 28 | 29 | 30 | 31 | 1 |
2 12:30 pm Capoeira Angola - Movement Fundamentals (H2H) 1:30 pm Capoeira Angola - Music for the Soul "Rada" (H2H) | 3 10:00 am Yoga: Slow Flow (H2H)
| 4 5:30 am Intermediate Strength and Conditioning (H2H) 6:30 am Hand to Hand Foundations (H2H) 4:00 pm Team Survivor Northwest | 5 5:30 am Intermediate Strength and Conditioning (H2H) 6:30 am Hand to Hand Foundations (H2H) 7:30 am Strength and Conditioning Fundamentals (H2H) 8:30 am Strength and Conditioning Fundamentals (H2H) 10:00 am Yoga: Slow Flow (H2H) 2:30 pm Judo - Youth (H2H) | 6 5:30 am Intermediate Strength and Conditioning (H2H) 6:30 am Hand to Hand Foundations (H2H) 4:00 pm Youth Karate & Wushu (H2H) | 5:30 am Intermediate Strength and Conditioning (H2H)
6:30 am Hand to Hand Foundations (H2H)
7:30 am Strength and Conditioning Fundamentals (H2H)
8:30 am Strength and Conditioning Fundamentals (H2H)
10:00 am Yoga: Slow Flow (H2H)
| 12:30 pm Movement Attunement & Psyche : Listening to the Wisdom of the Body
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10:00 am Qigong: Ritual Practice for the Late Summer Season
12:30 pm Capoeira Angola - Movement Fundamentals (H2H)
1:30 pm Capoeira Angola - Music for the Soul "Rada" (H2H)
| 10:00 am Yoga: Slow Flow (H2H)
| 5:30 am Intermediate Strength and Conditioning (H2H)
6:30 am Hand to Hand Foundations (H2H)
4:00 pm Team Survivor Northwest
| 5:30 am Intermediate Strength and Conditioning (H2H)
6:30 am Hand to Hand Foundations (H2H)
7:30 am Strength and Conditioning Fundamentals (H2H)
8:30 am Fundamentals of Hand to Hand Fitness (H2H)
8:30 am Strength and Conditioning Fundamentals (H2H)
10:00 am Yoga: Slow Flow (H2H)
2:30 pm Judo - Youth (H2H)
| 5:30 am Intermediate Strength and Conditioning (H2H)
6:30 am Hand to Hand Foundations (H2H)
4:00 pm Youth Karate & Wushu (H2H)
| 5:30 am Intermediate Strength and Conditioning (H2H)
6:30 am Hand to Hand Foundations (H2H)
7:30 am Strength and Conditioning Fundamentals (H2H)
8:30 am Fundamentals of Hand to Hand Fitness (H2H)
8:30 am Strength and Conditioning Fundamentals (H2H)
10:00 am Yoga: Slow Flow (H2H)
| |
12:30 pm Capoeira Angola - Movement Fundamentals (H2H)
1:30 pm Capoeira Angola - Music for the Soul "Rada" (H2H)
| 10:00 am Yoga: Slow Flow (H2H)
| 5:30 am Intermediate Strength and Conditioning (H2H)
6:30 am Hand to Hand Foundations (H2H)
4:00 pm Team Survivor Northwest
| 5:30 am Intermediate Strength and Conditioning (H2H)
6:30 am Hand to Hand Foundations (H2H)
7:30 am Strength and Conditioning Fundamentals (H2H)
8:30 am Fundamentals of Hand to Hand Fitness (H2H)
8:30 am Strength and Conditioning Fundamentals (H2H)
10:00 am Yoga: Slow Flow (H2H)
2:30 pm Judo - Youth (H2H)
| 5:30 am Intermediate Strength and Conditioning (H2H)
6:30 am Hand to Hand Foundations (H2H)
4:00 pm Youth Karate & Wushu (H2H)
| 5:30 am Intermediate Strength and Conditioning (H2H)
6:30 am Hand to Hand Foundations (H2H)
7:30 am Strength and Conditioning Fundamentals (H2H)
8:30 am Fundamentals of Hand to Hand Fitness (H2H)
8:30 am Strength and Conditioning Fundamentals (H2H)
10:00 am Yoga: Slow Flow (H2H)
| |
12:30 pm Capoeira Angola - Movement Fundamentals (H2H)
1:30 pm Capoeira Angola - Music for the Soul "Rada" (H2H)
| 10:00 am Yoga: Slow Flow (H2H)
| 5:30 am Intermediate Strength and Conditioning (H2H)
6:30 am Hand to Hand Foundations (H2H)
4:00 pm Team Survivor Northwest
| 5:30 am Intermediate Strength and Conditioning (H2H)
6:30 am Hand to Hand Foundations (H2H)
7:30 am Strength and Conditioning Fundamentals (H2H)
8:30 am Fundamentals of Hand to Hand Fitness (H2H)
8:30 am Strength and Conditioning Fundamentals (H2H)
10:00 am Yoga: Slow Flow (H2H)
2:30 pm Judo - Youth (H2H)
| 5:30 am Intermediate Strength and Conditioning (H2H)
6:30 am Hand to Hand Foundations (H2H)
4:00 pm Youth Karate & Wushu (H2H)
| 5:30 am Intermediate Strength and Conditioning (H2H)
6:30 am Hand to Hand Foundations (H2H)
7:30 am Strength and Conditioning Fundamentals (H2H)
8:30 am Fundamentals of Hand to Hand Fitness (H2H)
8:30 am Strength and Conditioning Fundamentals (H2H)
10:00 am Yoga: Slow Flow (H2H)
| |
12:30 pm Capoeira Angola - Movement Fundamentals (H2H)
1:30 pm Capoeira Angola - Music for the Soul "Rada" (H2H)
| 10:00 am Yoga: Slow Flow (H2H)
| 5:30 am Intermediate Strength and Conditioning (H2H)
6:30 am Hand to Hand Foundations (H2H)
4:00 pm Team Survivor Northwest
| 5:30 am Intermediate Strength and Conditioning (H2H)
6:30 am Hand to Hand Foundations (H2H)
7:30 am Strength and Conditioning Fundamentals (H2H)
8:30 am Fundamentals of Hand to Hand Fitness (H2H)
8:30 am Strength and Conditioning Fundamentals (H2H)
10:00 am Yoga: Slow Flow (H2H)
2:30 pm Judo - Youth (H2H)
| 5:30 am Intermediate Strength and Conditioning (H2H)
6:30 am Hand to Hand Foundations (H2H)
4:00 pm Youth Karate & Wushu (H2H)
| 5:30 am Intermediate Strength and Conditioning (H2H)
6:30 am Hand to Hand Foundations (H2H)
7:30 am Strength and Conditioning Fundamentals (H2H)
8:30 am Fundamentals of Hand to Hand Fitness (H2H)
8:30 am Strength and Conditioning Fundamentals (H2H)
10:00 am Yoga: Slow Flow (H2H)
11:30 am Power Yoga: Strength as Sacred Practice (H2H)
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