| | | | | | |
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28 | 29 | 30 | 31 | 1 | 2 | 3 |
4 | 5 | 6 5:30 am Intermediate Strength and Conditioning (H2H) 6:30 am Intermediate Hand to Hand Fitness (H2H) 4:00 pm Team Survivor Northwest
| 7 5:30 am Intermediate Strength and Conditioning (H2H) 6:30 am Intermediate Hand to Hand Fitness (H2H) 7:30 am Strength and Conditioning Fundamentals (H2H) 8:30 am Fundamentals of Hand to Hand Fitness (H2H) 2:30 pm Judo - Youth (H2H) 4:30 pm Hand to Hand Fitness Striking (H2H) | 8 5:30 am Intermediate Strength and Conditioning (H2H) 6:30 am Intermediate Hand to Hand Fitness (H2H) 4:00 pm Youth Karate & Wushu (H2H)
| 5:30 am Intermediate Strength and Conditioning (H2H)
6:30 am Intermediate Hand to Hand Fitness (H2H)
7:30 am Strength and Conditioning Fundamentals (H2H)
8:30 am Fundamentals of Hand to Hand Fitness (H2H)
4:30 pm Contact Improv Jam
| 5:30 am Open Gym - Sparring (H2H)
|
| | 5:30 am Intermediate Strength and Conditioning (H2H)
6:30 am Intermediate Hand to Hand Fitness (H2H)
4:00 pm Team Survivor Northwest
| 5:30 am Intermediate Strength and Conditioning (H2H)
6:30 am Intermediate Hand to Hand Fitness (H2H)
7:30 am Strength and Conditioning Fundamentals (H2H)
8:30 am Fundamentals of Hand to Hand Fitness (H2H)
2:30 pm Judo - Youth (H2H)
4:30 pm Hand to Hand Fitness Striking (H2H)
| 5:30 am Intermediate Strength and Conditioning (H2H)
6:30 am Intermediate Hand to Hand Fitness (H2H)
4:00 pm Youth Karate & Wushu (H2H)
| 5:30 am Intermediate Strength and Conditioning (H2H)
6:30 am Intermediate Hand to Hand Fitness (H2H)
7:30 am Strength and Conditioning Fundamentals (H2H)
8:30 am Fundamentals of Hand to Hand Fitness (H2H)
4:30 pm Contact Improv Jam
| 5:30 am Open Gym - Sparring (H2H)
|
| | 5:30 am Intermediate Strength and Conditioning (H2H)
6:30 am Intermediate Hand to Hand Fitness (H2H)
4:00 pm Team Survivor Northwest
| 5:30 am Intermediate Strength and Conditioning (H2H)
6:30 am Intermediate Hand to Hand Fitness (H2H)
7:30 am Strength and Conditioning Fundamentals (H2H)
8:30 am Fundamentals of Hand to Hand Fitness (H2H)
2:30 pm Judo - Youth (H2H)
4:30 pm Hand to Hand Fitness Striking (H2H)
| 5:30 am Intermediate Strength and Conditioning (H2H)
6:30 am Intermediate Hand to Hand Fitness (H2H)
4:00 pm Youth Karate & Wushu (H2H)
| 5:30 am Intermediate Strength and Conditioning (H2H)
6:30 am Intermediate Hand to Hand Fitness (H2H)
7:30 am Strength and Conditioning Fundamentals (H2H)
8:30 am Fundamentals of Hand to Hand Fitness (H2H)
4:30 pm Contact Improv Jam
| 5:30 am Open Gym - Sparring (H2H)
|
| | 5:30 am Intermediate Strength and Conditioning (H2H)
6:30 am Intermediate Hand to Hand Fitness (H2H)
4:00 pm Team Survivor Northwest
| 5:30 am Intermediate Strength and Conditioning (H2H)
6:30 am Intermediate Hand to Hand Fitness (H2H)
7:30 am Strength and Conditioning Fundamentals (H2H)
8:30 am Fundamentals of Hand to Hand Fitness (H2H)
2:30 pm Judo - Youth (H2H)
4:30 pm Hand to Hand Fitness Striking (H2H)
| 5:30 am Intermediate Strength and Conditioning (H2H)
6:30 am Intermediate Hand to Hand Fitness (H2H)
4:00 pm Youth Karate & Wushu (H2H)
| 5:30 am Intermediate Strength and Conditioning (H2H)
6:30 am Intermediate Hand to Hand Fitness (H2H)
7:30 am Strength and Conditioning Fundamentals (H2H)
8:30 am Fundamentals of Hand to Hand Fitness (H2H)
4:30 pm Contact Improv Jam
| 5:30 am Open Gym - Sparring (H2H)
12:00 pm Contact Improv Seminar
|