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26 | 27 | 28 | 29 | 30 | 31 | 1 |
2 | 3 | 4 | 5 | 6 | 7 | 8 |
9 | 10 | 11 | 12 | 13 | 14 | 15 |
16 12:30 pm Capoeira Angola - Movement Fundamentals (H2H) 1:30 pm Capoeira Angola - Music for the Soul "Rada" (H2H) | 17 10:00 am Yoga: Slow Flow (H2H) | 5:30 am Intermediate Strength and Conditioning (H2H)
6:30 am Hand to Hand Foundations (H2H)
4:00 pm Team Survivor Northwest
| 5:30 am Intermediate Strength and Conditioning (H2H)
6:30 am Hand to Hand Foundations (H2H)
7:30 am Strength and Conditioning Fundamentals (H2H)
8:30 am Fundamentals of Hand to Hand Fitness (H2H)
8:30 am Strength and Conditioning Fundamentals (H2H)
10:00 am Yoga: Slow Flow (H2H)
2:30 pm Judo - Youth (H2H)
| 5:30 am Intermediate Strength and Conditioning (H2H)
6:30 am Hand to Hand Foundations (H2H)
4:00 pm Youth Karate & Wushu (H2H)
| 5:30 am Intermediate Strength and Conditioning (H2H)
6:30 am Hand to Hand Foundations (H2H)
7:30 am Strength and Conditioning Fundamentals (H2H)
8:30 am Fundamentals of Hand to Hand Fitness (H2H)
8:30 am Strength and Conditioning Fundamentals (H2H)
10:00 am Yoga: Slow Flow (H2H)
| |
12:30 pm Capoeira Angola - Movement Fundamentals (H2H)
1:30 pm Capoeira Angola - Music for the Soul "Rada" (H2H)
| 10:00 am Yoga: Slow Flow (H2H)
| 5:30 am Intermediate Strength and Conditioning (H2H)
6:30 am Hand to Hand Foundations (H2H)
4:00 pm Team Survivor Northwest
| 5:30 am Intermediate Strength and Conditioning (H2H)
6:30 am Hand to Hand Foundations (H2H)
7:30 am Strength and Conditioning Fundamentals (H2H)
8:30 am Fundamentals of Hand to Hand Fitness (H2H)
8:30 am Strength and Conditioning Fundamentals (H2H)
10:00 am Yoga: Slow Flow (H2H)
2:30 pm Judo - Youth (H2H)
| 5:30 am Intermediate Strength and Conditioning (H2H)
6:30 am Hand to Hand Foundations (H2H)
4:00 pm Youth Karate & Wushu (H2H)
| 5:30 am Intermediate Strength and Conditioning (H2H)
6:30 am Hand to Hand Foundations (H2H)
7:30 am Strength and Conditioning Fundamentals (H2H)
8:30 am Fundamentals of Hand to Hand Fitness (H2H)
8:30 am Strength and Conditioning Fundamentals (H2H)
10:00 am Yoga: Slow Flow (H2H)
| |
12:30 pm Capoeira Angola - Movement Fundamentals (H2H)
1:30 pm Capoeira Angola - Music for the Soul "Rada" (H2H)
| 10:00 am Yoga: Slow Flow (H2H)
| 5:30 am Intermediate Strength and Conditioning (H2H)
6:30 am Hand to Hand Foundations (H2H)
4:00 pm Team Survivor Northwest
| 5:30 am Intermediate Strength and Conditioning (H2H)
6:30 am Hand to Hand Foundations (H2H)
7:30 am Strength and Conditioning Fundamentals (H2H)
8:30 am Fundamentals of Hand to Hand Fitness (H2H)
8:30 am Strength and Conditioning Fundamentals (H2H)
10:00 am Yoga: Slow Flow (H2H)
2:30 pm Judo - Youth (H2H)
| 5:30 am Intermediate Strength and Conditioning (H2H)
6:30 am Hand to Hand Foundations (H2H)
4:00 pm Youth Karate & Wushu (H2H)
| 5:30 am Intermediate Strength and Conditioning (H2H)
6:30 am Hand to Hand Foundations (H2H)
7:30 am Strength and Conditioning Fundamentals (H2H)
8:30 am Fundamentals of Hand to Hand Fitness (H2H)
8:30 am Strength and Conditioning Fundamentals (H2H)
10:00 am Yoga: Slow Flow (H2H)
11:30 am Power Yoga: Strength as Sacred Practice (H2H)
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