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1 | | 5:30 am Intermediate Strength and Conditioning (H2H)
6:30 am Intermediate Hand to Hand Fitness (H2H)
4:00 pm Team Survivor Northwest
7:30 pm Open Gym - Open Circuit (H2H)
| 5:30 am Intermediate Strength and Conditioning (H2H)
6:30 am Intermediate Hand to Hand Fitness (H2H)
7:30 am Strength and Conditioning Fundamentals (H2H)
8:30 am Fundamentals of Hand to Hand Fitness (H2H)
2:30 pm Judo - Youth (H2H)
4:30 pm Hand to Hand Fitness Striking (H2H)
| 5:30 am Intermediate Strength and Conditioning (H2H)
6:30 am Intermediate Hand to Hand Fitness (H2H)
4:00 pm Youth Karate & Wushu (H2H)
7:30 pm Open Gym - Open Circuit (H2H)
| 5:30 am Intermediate Strength and Conditioning (H2H)
6:30 am Intermediate Hand to Hand Fitness (H2H)
7:30 am Strength and Conditioning Fundamentals (H2H)
8:30 am Fundamentals of Hand to Hand Fitness (H2H)
4:30 pm Contact Improv Jam
| 6:30 am Open Gym - Sparring (H2H)
12:30 pm "How to Village Well: A Day of Connection Games with Jessica & Grace
|
| | 5:30 am Intermediate Strength and Conditioning (H2H)
6:30 am Intermediate Hand to Hand Fitness (H2H)
4:00 pm Team Survivor Northwest
7:30 pm Open Gym - Open Circuit (H2H)
| 5:30 am Intermediate Strength and Conditioning (H2H)
6:30 am Intermediate Hand to Hand Fitness (H2H)
7:30 am Strength and Conditioning Fundamentals (H2H)
8:30 am Fundamentals of Hand to Hand Fitness (H2H)
2:30 pm Judo - Youth (H2H)
4:30 pm Hand to Hand Fitness Striking (H2H)
| 5:30 am Intermediate Strength and Conditioning (H2H)
6:30 am Intermediate Hand to Hand Fitness (H2H)
4:00 pm Youth Karate & Wushu (H2H)
7:30 pm Open Gym - Open Circuit (H2H)
| 5:30 am Intermediate Strength and Conditioning (H2H)
6:30 am Intermediate Hand to Hand Fitness (H2H)
7:30 am Strength and Conditioning Fundamentals (H2H)
8:30 am Fundamentals of Hand to Hand Fitness (H2H)
4:30 pm Contact Improv Jam
| 6:30 am Open Gym - Sparring (H2H)
|
| | 5:30 am Intermediate Strength and Conditioning (H2H)
6:30 am Intermediate Hand to Hand Fitness (H2H)
4:00 pm Team Survivor Northwest
7:30 pm Open Gym - Open Circuit (H2H)
| 5:30 am Intermediate Strength and Conditioning (H2H)
6:30 am Intermediate Hand to Hand Fitness (H2H)
7:30 am Strength and Conditioning Fundamentals (H2H)
8:30 am Fundamentals of Hand to Hand Fitness (H2H)
2:30 pm Judo - Youth (H2H)
4:30 pm Hand to Hand Fitness Striking (H2H)
| 5:30 am Intermediate Strength and Conditioning (H2H)
6:30 am Intermediate Hand to Hand Fitness (H2H)
4:00 pm Youth Karate & Wushu (H2H)
7:30 pm Open Gym - Open Circuit (H2H)
| 5:30 am Intermediate Strength and Conditioning (H2H)
6:30 am Intermediate Hand to Hand Fitness (H2H)
7:30 am Strength and Conditioning Fundamentals (H2H)
8:30 am Fundamentals of Hand to Hand Fitness (H2H)
4:30 pm Contact Improv Jam
| 6:30 am Open Gym - Sparring (H2H)
12:00 pm Contact Improv Seminar
|
| | 5:30 am Intermediate Strength and Conditioning (H2H)
6:30 am Intermediate Hand to Hand Fitness (H2H)
4:00 pm Team Survivor Northwest
7:30 pm Open Gym - Open Circuit (H2H)
| 5:30 am Intermediate Strength and Conditioning (H2H)
6:30 am Intermediate Hand to Hand Fitness (H2H)
7:30 am Strength and Conditioning Fundamentals (H2H)
8:30 am Fundamentals of Hand to Hand Fitness (H2H)
2:30 pm Judo - Youth (H2H)
4:30 pm Hand to Hand Fitness Striking (H2H)
| 5:30 am Intermediate Strength and Conditioning (H2H)
6:30 am Intermediate Hand to Hand Fitness (H2H)
4:00 pm Youth Karate & Wushu (H2H)
7:30 pm Open Gym - Open Circuit (H2H)
| 5:30 am Intermediate Strength and Conditioning (H2H)
6:30 am Intermediate Hand to Hand Fitness (H2H)
7:30 am Strength and Conditioning Fundamentals (H2H)
8:30 am Fundamentals of Hand to Hand Fitness (H2H)
4:30 pm Contact Improv Jam
| 6:30 am Open Gym - Sparring (H2H)
|