Content Library • Balanced Fitness Wellness Studio

Balanced Fitness Wellness S...

Our Videos

Spin and Strength Mar 5/23 — Spin and Strength Mar 5/23
March 5, 2023

Cardio and Core sneak peak.. — Cardio and Core sneak peak..
March 7, 2023

Barre 30 min Mar 7/23 — Barre 30 min Mar 7/23
March 7, 2023

More content for this collection...

Barre

Barre 30 min Mar 7/23 — Barre 30 min Mar 7/23
March 7, 2023

Cardio and Core

The focus during this class is building cardiovascular strength as well as core strength. We will work up a good sweat and ab burn in 35 minutes.

No equipment necessary

Core and Cardio — Core and Cardio
March 14, 2023

7 Day Ab Challenge

Day 7 of 7 Day Ab Challenge — Day 7 of 7 Day Ab Challenge
August 13, 2023

Day 6 0f 7 Day Ab Challenge — Day 6 0f 7 Day Ab Challenge
August 12, 2023

Day 5 of 7 Day Ab Challenge — Day 5 of 7 Day Ab Challenge
August 11, 2023

More content for this collection...

loading...