Balanced Fitness Wellness Studio
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June 2024

July 2024
Questions? Please contact us at [email protected]. Thank you.
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
26
9:00 am
Easy Like Sunday Morning Yoga
Kathi/Noelle
10:15 am
Spin and Strength
ania stainer
27
6:00 am
Hiit Circuits
Jen
7:00 am
Hiit Circuits
Jen
8:00 am
Hiit Circuits
Jen
9:30 am
30 minute HIIT
Jen
CANCELLED
4:00 pm
Hiit Circuits
Jen
5:00 pm
Beginner/Intermediate Spin
Jen
6:30 pm
Strength and Sculpt
Christine
7:30 pm
Warm Aroma Yoga Flow
Purnima
28
6:00 am
Hiit Circuits
Jen
7:00 am
Hiit Circuits
Jen
8:00 am
Hiit Circuits
Jen
4:00 pm
Hiit Circuits
Jen
5:00 pm
Upper Body and Abs
Jen
5:30 pm
Express Spin
Jen
29
6:00 am
Hiit Circuits
Jen
7:00 am
Hiit Circuits
Jen
8:00 am
Hiit Circuits
Jen
4:00 pm
Pilates on the Mat
leanne Paquette
5:00 pm
Slow Flow Yoga
Tammy
6:30 pm
Strength and Sculpt
Christine
30
6:00 am
Hiit Circuits
Jen
7:00 am
Hiit Circuits
Jen
8:00 am
Hiit Circuits
Jen
9:30 am
Groove Dance fitness
Kelly
4:00 pm
Hiit Circuits
Jen
5:00 pm
Spin and Strength
Jen
31
6:00 am
Hiit Circuits
Jen
7:00 am
Hiit Circuits
Jen
8:00 am
Hiit Circuits
Jen
9:30 am
Spin/Indoor Cycling
Jen
12:15 pm
Yoga Tone
Kathi
1
TODAY
8:00 am
Bootcamp/Hyrox Training
Jen
3 spots left
9:00 am
Full Body Strength and Core
Jen
5 spots left
10:00 am
Slow Flow Express Yoga
Sasha
10 spots left
2
9:00 am
Easy Like Sunday Morning Yoga
Kathi
10 spots left
10:15 am
Spin and Strength
ania stainer
2 spots left
3
6:00 am
Hiit Circuits
Jen
6 spots left
7:00 am
Hiit Circuits
Jen
9 spots left
8:00 am
Hiit Circuits
Jen
9 spots left
9:30 am
30 minute HIIT
Jen
10 spots left
4:00 pm
Hiit Circuits
Jen
8 spots left
5:00 pm
Beginner/Intermediate Spin
Jen
2 spots left
6:30 pm
Strength and Sculpt
Christine
7 spots left
7:30 pm
Warm Aroma Yoga Flow
Purnima
9 spots left
4
6:00 am
Hiit Circuits
Jen
CANCELLED
7:00 am
Hiit Circuits
Jen
10 spots left
8:00 am
Hiit Circuits
Jen
10 spots left
4:00 pm
Hiit Circuits
Jen
9 spots left
5:00 pm
Upper Body and Abs
Jen
7 spots left
5:30 pm
Express Spin
Jen
5 spots left
6:30 pm
Simply Stretch
Sasha
12 spots left
5
6:00 am
Hiit Circuits
Jen
5 spots left
7:00 am
Hiit Circuits
Jen
9 spots left
8:00 am
Fitness Fusion
Jen
9 spots left
4:00 pm
Pilates on the Mat
leanne Paquette
6 spots left
5:00 pm
Slow Flow Yoga
Tammy
11 spots left
6:30 pm
Strength and Sculpt
Christine
CANCELLED
6
6:00 am
Hiit Circuits
Jen
CANCELLED
7:00 am
Hiit Circuits
Jen
9 spots left
8:00 am
Hiit Circuits
Jen
10 spots left
9:30 am
Groove Dance fitness
Kelly
6 spots left
4:00 pm
Hiit Circuits
Jen
9 spots left
5:00 pm
Spin and Strength
Jen
Class Full - Waitlist Available
7
6:00 am
Hiit Circuits
Jen
5 spots left
7:00 am
Hiit Circuits
Jen
10 spots left
8:00 am
Hiit Circuits
Jen
10 spots left
9:00 am
Spin and Strength
Jen
1 spot left
9:00 am
Spin and Strength
Jen
7 spots left
12:15 pm
Yoga Tone
Kathi
CANCELLED
8
8:00 am
Bootcamp/Hyrox Training
Jen
9 spots left
9:00 am
Full Body Strength and Core
Jen
8 spots left
10:00 am
Slow Flow Express Yoga
Kathi
10 spots left
9
9:00 am
Easy Like Sunday Morning Yoga
Kathi/Noelle
12 spots left
10:15 am
Spin and Strength
ania stainer
1 spot left
10
6:00 am
Hiit Circuits
Jen
7 spots left
7:00 am
Hiit Circuits
Jen
10 spots left
8:00 am
Hiit Circuits
Jen
10 spots left
9:30 am
30 minute HIIT
Jen
10 spots left
4:00 pm
Hiit Circuits
Jen
7 spots left
5:00 pm
Beginner/Intermediate Spin
Jen
5 spots left
6:30 pm
Strength and Sculpt
Christine
9 spots left
7:30 pm
Warm Aroma Yoga Flow
Purnima
10 spots left
11
6:00 am
Hiit Circuits
Jen
10 spots left
7:00 am
Hiit Circuits
Jen
10 spots left
8:00 am
Hiit Circuits
Jen
10 spots left
4:00 pm
Hiit Circuits
Jen
9 spots left
5:00 pm
Upper Body and Abs
Jen
7 spots left
5:30 pm
Express Spin
Jen
6 spots left
6:30 pm
Simply Stretch
Sasha
12 spots left
12
6:00 am
Hiit Circuits
Jen
7 spots left
7:00 am
Hiit Circuits
Jen
10 spots left
8:00 am
Fitness Fusion
Jen
10 spots left
4:00 pm
Pilates on the Mat
leanne Paquette
5 spots left
5:00 pm
Slow Flow Yoga
Tammy
12 spots left
6:30 pm
Strength and Sculpt
Christine
10 spots left
13
6:00 am
Hiit Circuits
Jen
10 spots left
7:00 am
Hiit Circuits
Jen
10 spots left
8:00 am
Hiit Circuits
Jen
10 spots left
9:30 am
Groove Dance fitness
Kelly
6 spots left
4:00 pm
Hiit Circuits
Jen
10 spots left
5:00 pm
Spin and Strength
Jen
1 spot left
14
6:00 am
Hiit Circuits
Jen
7 spots left
7:00 am
Hiit Circuits
Jen
10 spots left
8:00 am
Hiit Circuits
Jen
9 spots left
9:00 am
Spin and Strength
Jen
7 spots left
12:15 pm
Yoga Tone
Kathi
10 spots left
15
8:00 am
Bootcamp/Hyrox Training
Jen
9 spots left
9:00 am
Full Body Strength and Core
Jen
9 spots left
10:00 am
Slow Flow Express Yoga
Kathi
10 spots left
16
9:00 am
Easy Like Sunday Morning Yoga
Kathi/Noelle
12 spots left
10:15 am
Spin and Strength
ania stainer
Class Full - Waitlist Available
17
6:00 am
Hiit Circuits
Jen
7 spots left
7:00 am
Hiit Circuits
Jen
10 spots left
8:00 am
Hiit Circuits
Jen
10 spots left
9:30 am
30 minute HIIT
Jen
10 spots left
4:00 pm
Hiit Circuits
Jen
7 spots left
5:00 pm
Beginner/Intermediate Spin
Jen
6 spots left
6:30 pm
Strength and Sculpt
Christine
10 spots left
7:30 pm
Warm Aroma Yoga Flow
Purnima
10 spots left
18
6:00 am
Hiit Circuits
Jen
10 spots left
7:00 am
Hiit Circuits
Jen
10 spots left
8:00 am
Hiit Circuits
Jen
10 spots left
4:00 pm
Hiit Circuits
Jen
8 spots left
5:00 pm
Upper Body and Abs
Jen
8 spots left
5:30 pm
Express Spin
Jen
7 spots left
6:30 pm
Simply Stretch
Sasha
12 spots left
19
6:00 am
Hiit Circuits
Jen
7 spots left
7:00 am
Hiit Circuits
Jen
10 spots left
8:00 am
Fitness Fusion
Jen
10 spots left
4:00 pm
Pilates on the Mat
leanne Paquette
6 spots left
5:00 pm
Slow Flow Yoga
Tammy
12 spots left
6:30 pm
Strength and Sculpt
Christine
10 spots left
20
6:00 am
Hiit Circuits
Jen
10 spots left
7:00 am
Hiit Circuits
Jen
10 spots left
8:00 am
Hiit Circuits
Jen
10 spots left
9:30 am
Groove Dance fitness
Kelly
6 spots left
4:00 pm
Hiit Circuits
Jen
9 spots left
5:00 pm
Spin and Strength
Jen
3 spots left
21
6:00 am
Hiit Circuits
Jen
7 spots left
7:00 am
Hiit Circuits
Jen
10 spots left
8:00 am
Hiit Circuits
Jen
10 spots left
9:00 am
Spin and Strength
Jen
6 spots left
12:15 pm
Yoga Tone
Kathi
CANCELLED
22
8:00 am
Bootcamp/Hyrox Training
Jen
9 spots left
9:00 am
Full Body Strength and Core
Jen
9 spots left
10:00 am
Slow Flow Express Yoga
Kathi
10 spots left
23
9:00 am
Easy Like Sunday Morning Yoga
Kathi/Noelle
12 spots left
10:15 am
Spin and Strength
ania stainer
Class Full - Waitlist Available
24
6:00 am
Hiit Circuits
Jen
8 spots left
7:00 am
Hiit Circuits
Jen
10 spots left
8:00 am
Hiit Circuits
Jen
10 spots left
9:30 am
30 minute HIIT
Jen
10 spots left
4:00 pm
Hiit Circuits
Jen
8 spots left
5:00 pm
Beginner/Intermediate Spin
Jen
7 spots left
6:30 pm
Strength and Sculpt
Christine
10 spots left
7:30 pm
Warm Aroma Yoga Flow
Purnima
10 spots left
25
6:00 am
Hiit Circuits
Jen
10 spots left
7:00 am
Hiit Circuits
Jen
10 spots left
8:00 am
Hiit Circuits
Jen
10 spots left
4:00 pm
Hiit Circuits
Jen
9 spots left
5:00 pm
Upper Body and Abs
Jen
9 spots left
5:30 pm
Express Spin
Jen
6 spots left
6:30 pm
Simply Stretch
Sasha
12 spots left
26
6:00 am
Hiit Circuits
Jen
8 spots left
7:00 am
Hiit Circuits
Jen
10 spots left
8:00 am
Fitness Fusion
Jen
10 spots left
4:00 pm
Pilates on the Mat
leanne Paquette
7 spots left
5:00 pm
Slow Flow Yoga
Tammy
12 spots left
6:30 pm
Strength and Sculpt
Christine
CANCELLED
27
6:00 am
Hiit Circuits
Jen
10 spots left
7:00 am
Hiit Circuits
Jen
10 spots left
8:00 am
Hiit Circuits
Jen
10 spots left
9:30 am
Groove Dance fitness
Kelly
6 spots left
4:00 pm
Hiit Circuits
Jen
9 spots left
5:00 pm
Spin and Strength
Jen
3 spots left
28
6:00 am
Hiit Circuits
Jen
8 spots left
7:00 am
Hiit Circuits
Jen
10 spots left
8:00 am
Hiit Circuits
Jen
9 spots left
9:00 am
Spin and Strength
Jen
6 spots left
12:15 pm
Yoga Tone
Kathi
10 spots left
29
8:00 am
Bootcamp/Hyrox Training
Jen
9 spots left
9:00 am
Full Body Strength and Core
Jen
9 spots left
10:00 am
Slow Flow Express Yoga
Kathi
10 spots left
30
9:00 am
Easy Like Sunday Morning Yoga
Kathi/Noelle
12 spots left
10:15 am
Spin and Strength
ania stainer
Class Full - Waitlist Available
1
6:00 am
Hiit Circuits
Jen
9 spots left
7:00 am
Hiit Circuits
Jen
10 spots left
8:00 am
Hiit Circuits
Jen
10 spots left
9:30 am
30 minute HIIT
Jen
10 spots left
4:00 pm
Hiit Circuits
Jen
10 spots left
5:00 pm
Beginner/Intermediate Spin
Jen
7 spots left
6:30 pm
Strength and Sculpt
Christine
10 spots left
7:30 pm
Warm Aroma Yoga Flow
Purnima
10 spots left
2
6:00 am
Hiit Circuits
Jen
10 spots left
7:00 am
Hiit Circuits
Jen
10 spots left
8:00 am
Hiit Circuits
Jen
10 spots left
4:00 pm
Hiit Circuits
Jen
10 spots left
5:00 pm
Upper Body and Abs
Jen
9 spots left
5:30 pm
Express Spin
Jen
6 spots left
6:30 pm
Simply Stretch
Sasha
12 spots left
3
6:00 am
Hiit Circuits
Jen
10 spots left
7:00 am
Hiit Circuits
Jen
10 spots left
8:00 am
Fitness Fusion
Jen
10 spots left
4:00 pm
Pilates on the Mat
leanne Paquette
7 spots left
5:00 pm
Slow Flow Yoga
Tammy
12 spots left
6:30 pm
Strength and Sculpt
Christine
10 spots left
4
6:00 am
Hiit Circuits
Jen
10 spots left
7:00 am
Hiit Circuits
Jen
10 spots left
8:00 am
Hiit Circuits
Jen
10 spots left
9:30 am
Groove Dance fitness
Kelly
6 spots left
4:00 pm
Hiit Circuits
Jen
10 spots left
5:00 pm
Spin and Strength
Jen
2 spots left
5
6:00 am
Hiit Circuits
Jen
10 spots left
7:00 am
Hiit Circuits
Jen
10 spots left
8:00 am
Hiit Circuits
Jen
9 spots left
9:00 am
Spin and Strength
Jen
7 spots left
12:15 pm
Yoga Tone
Kathi
CANCELLED
6
8:00 am
Bootcamp/Hyrox Training
Jen
10 spots left
9:00 am
Full Body Strength and Core
Jen
9 spots left
10:00 am
Slow Flow Express Yoga
Kathi
10 spots left
July 2024
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