Synergy BJJ
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Synergy BJJ
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August 2024

Questions? Please contact us at [email protected]. Thank you.
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
28
10:30
Members Open Mat: Drilling or Rolling
Coach
29
6:30
Breakfast Crew BJJ (Gi)
Terry
17:15
Stretching & Warm Up
Coach
18:00
No-Gi BJJ
Greg
19:00
Rolling Time
Greg
30
12:00
Noon BJJ (No-Gi)
Melyssa
16:30
Mini BJJ (Age 5-7)
Danielle & Kevin
17:30
Youth BJJ (Age 8-11)
Danielle & Kevin
18:30
Gi BJJ
Curtis
31
6:30
Breakfast Crew BJJ (No-Gi)
Terry
17:30
Teen BJJ (Age 12+)
Melyssa
18:30
No-Gi BJJ Fundamentals
Melyssa
19:30
Rolling Time
Melyssa
1
18:00
No-Gi BJJ Fundamentals
Greg
19:15
Adult Beginner Kickboxing
Coach
2
6:30
Breakfast Crew BJJ (Gi)
Terry
12:00
Noon BJJ (No-Gi)
Melyssa
18:00
No-Gi BJJ
Kent
3
10:00
Youth & Teen BJJ (Age 8+)
Greg
CANCELLED
11:15
BJJ Gi Fundamentals
Greg
12:15
Open Mat: Drilling or Rolling
Coach
4
10:30
Members Open Mat: Drilling or Rolling
Coach
5
6:30
Breakfast Crew BJJ (Gi)
Terry
17:15
Stretching & Warm Up
Coach
18:00
No-Gi BJJ
Greg
19:00
Rolling Time
Greg
6
12:00
Noon BJJ (No-Gi)
Melyssa
16:30
Mini BJJ (Age 5-7)
Danielle & Kevin
17:30
Youth BJJ (Age 8-11)
Danielle & Kevin
18:30
Gi BJJ
Curtis
7
6:30
Breakfast Crew BJJ (No-Gi)
Terry
17:30
Teen BJJ (Age 12+)
Melyssa
18:30
No-Gi BJJ Fundamentals
Melyssa
19:30
Rolling Time
Melyssa
8
18:00
No-Gi BJJ Fundamentals
Greg
19:15
Adult Beginner Kickboxing
Coach
9
6:30
Breakfast Crew BJJ (Gi)
Terry
12:00
Noon BJJ (No-Gi)
Melyssa
18:00
No-Gi BJJ
Kent
10
10:00
Youth & Teen BJJ (Age 8+)
Greg
11:15
BJJ Gi Fundamentals
Greg
12:15
Open Mat: Drilling or Rolling
Coach
11
10:30
Members Open Mat: Drilling or Rolling
Coach
12
6:30
Breakfast Crew BJJ (Gi)
Terry
17:15
Stretching & Warm Up
Coach
18:00
No-Gi BJJ
Greg
19:00
Rolling Time
Greg
13
12:00
Noon BJJ (No-Gi)
Melyssa
16:30
Mini BJJ (Age 5-7)
Danielle & Kevin
17:30
Youth BJJ (Age 8-11)
Danielle & Kevin
18:30
Gi BJJ
Curtis
14
6:30
Breakfast Crew BJJ (No-Gi)
Terry
17:30
Teen BJJ (Age 12+)
Melyssa
18:30
No-Gi BJJ Fundamentals
Melyssa
19:30
Rolling Time
Melyssa
15
18:00
No-Gi BJJ Fundamentals
Greg
19:15
Adult Beginner Kickboxing
Coach
16
6:30
Breakfast Crew BJJ (Gi)
Terry
12:00
Noon BJJ (No-Gi)
Melyssa
18:00
No-Gi BJJ
Kent
17
10:00
Youth & Teen BJJ (Age 8+)
Greg
11:15
BJJ Gi Fundamentals
Greg
12:15
Open Mat: Drilling or Rolling
Coach
18
10:30
Members Open Mat: Drilling or Rolling
Coach
19
6:30
Breakfast Crew BJJ (Gi)
Terry
17:15
Stretching & Warm Up
Coach
18:00
No-Gi BJJ
Greg
19:00
Rolling Time
Greg
20
12:00
Noon BJJ (No-Gi)
Melyssa
16:30
Mini BJJ (Age 5-7)
Danielle & Kevin
17:30
Youth BJJ (Age 8-11)
Danielle & Kevin
18:30
Gi BJJ
Curtis
21
6:30
Breakfast Crew BJJ (No-Gi)
Terry
17:30
Teen BJJ (Age 12+)
Melyssa
18:30
No-Gi BJJ Fundamentals
Melyssa
19:30
Rolling Time
Melyssa
22
18:00
No-Gi BJJ Fundamentals
Greg
19:15
Adult Beginner Kickboxing
Coach
23
6:30
Breakfast Crew BJJ (Gi)
Terry
12:00
Noon BJJ (No-Gi)
Melyssa
18:00
No-Gi BJJ
Kent
24
10:00
Youth & Teen BJJ (Age 8+)
Greg
11:15
BJJ Gi Fundamentals
Greg
12:15
Open Mat: Drilling or Rolling
Coach
25
10:30
Members Open Mat: Drilling or Rolling
Coach
26
6:30
Breakfast Crew BJJ (Gi)
Terry
17:15
Stretching & Warm Up
Coach
18:00
No-Gi BJJ
Greg
19:00
Rolling Time
Greg
27
12:00
Noon BJJ (No-Gi)
Melyssa
16:30
Mini BJJ (Age 5-7)
Danielle & Kevin
17:30
Youth BJJ (Age 8-11)
Danielle & Kevin
18:30
Gi BJJ
Curtis
28
6:30
Breakfast Crew BJJ (No-Gi)
Terry
17:30
Teen BJJ (Age 12+)
Melyssa
18:30
No-Gi BJJ Fundamentals
Melyssa
19:30
Rolling Time
Melyssa
29
18:00
No-Gi BJJ Fundamentals
Greg
19:15
Adult Beginner Kickboxing
Coach
30
6:30
Breakfast Crew BJJ (Gi)
Terry
12:00
Noon BJJ (No-Gi)
Melyssa
18:00
No-Gi BJJ
Kent
31
10:00
Youth & Teen BJJ (Age 8+)
Greg
11:15
BJJ Gi Fundamentals
Greg
12:15
Open Mat: Drilling or Rolling
Coach
July 2024
September 2024
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