Synergy BJJ
Questions? Please contact us at [email protected]. Thank you.
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
29
30
31
1
2
3
4
5
6
6:30
Breakfast Crew BJJ (Gi)
Curtis
18:00
No-Gi BJJ
Greg
19:30
Cardio Kickboxing
Giancarlo
7
TODAY
12:00
Noon BJJ (Gi)
Greg
17:45
Mini BJJ (age 7-11)
Melyssa
19:00
Gi BJJ
Sergio
8
6:30
Breakfast Crew BJJ (No-Gi)
Curtis
17:45
Youth BJJ
Melyssa
19:00
No-Gi BJJ
Melyssa
9
12:00
Noon BJJ (No-Gi)
Melyssa
18:00
No-Gi BJJ Fundamentals
Greg
19:15
Cardio Kickboxing
Coach
10
12:00
Noon BJJ (Gi)
Melyssa
18:00
Gi BJJ
Kent
11
10:00
Mini BJJ (age 7-11)
Greg
11:15
BJJ Gi Fundamentals
Greg
12:15
Open Mat: Drilling or Rolling
Coach
12
13
6:30
Breakfast Crew BJJ (Gi)
Curtis
18:00
No-Gi BJJ
Greg
19:30
Cardio Kickboxing
Coach
14
12:00
Noon BJJ (Gi)
Melyssa
17:45
Mini BJJ (age 7-11)
Melyssa
19:00
Gi BJJ
Sergio
15
6:30
Breakfast Crew BJJ (No-Gi)
Curtis
17:45
Youth BJJ
Melyssa
19:00
No-Gi BJJ
Melyssa
16
12:00
Noon BJJ (No-Gi)
Melyssa
18:00
No-Gi BJJ Fundamentals
Greg
19:15
Cardio Kickboxing
Coach
17
12:00
Noon BJJ (Gi)
Melyssa
18:00
Gi BJJ
Kent
18
10:00
Mini BJJ (age 7-11)
Greg
11:15
BJJ Gi Fundamentals
Greg
12:15
Open Mat: Drilling or Rolling
Coach
19
20
6:30
Breakfast Crew BJJ (Gi)
Curtis
18:00
No-Gi BJJ
Greg
19:30
Cardio Kickboxing
Coach
21
12:00
Noon BJJ (Gi)
Melyssa
17:45
Mini BJJ (age 7-11)
Melyssa
19:00
Gi BJJ
Sergio
22
6:30
Breakfast Crew BJJ (No-Gi)
Curtis
17:45
Youth BJJ
Melyssa
19:00
No-Gi BJJ
Melyssa
23
12:00
Noon BJJ (No-Gi)
Melyssa
18:00
No-Gi BJJ Fundamentals
Greg
19:15
Cardio Kickboxing
Coach
24
12:00
Noon BJJ (Gi)
Melyssa
18:00
Gi BJJ
Kent
25
10:00
Mini BJJ (age 7-11)
Greg
11:15
BJJ Gi Fundamentals
Greg
12:15
Open Mat: Drilling or Rolling
Coach
26
27
6:30
Breakfast Crew BJJ (Gi)
Curtis
18:00
No-Gi BJJ
Greg
19:30
Cardio Kickboxing
Coach
28
12:00
Noon BJJ (Gi)
Melyssa
17:45
Mini BJJ (age 7-11)
Melyssa
19:00
Gi BJJ
Sergio
1
6:30
Breakfast Crew BJJ (No-Gi)
Curtis
17:45
Youth BJJ
Melyssa
19:00
No-Gi BJJ
Melyssa
2
12:00
Noon BJJ (No-Gi)
Melyssa
18:00
No-Gi BJJ Fundamentals
Greg
19:15
Cardio Kickboxing
Coach
3
12:00
Noon BJJ (Gi)
Melyssa
18:00
Gi BJJ
Kent
4
10:00
Mini BJJ (age 7-11)
Greg
11:15
BJJ Gi Fundamentals
Greg
12:15
Open Mat: Drilling or Rolling
Coach
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