YOGA FOR BEGINNERS- 6 WEEK COURSE
January 17, 2024 February 21, 2024
SERIES OF CLASSES
Total # of Classes
6
Class length
60 minutes
Location
YOGAK NANTWICH, Buddha Room, CW55ED
Have you been thinking about trying yoga for the first time? Would you like to gain your yoga confidence back? Would you just like to relax your body and mind after a stressful day? If the answer is yes to any of these questions then this is the perfect session for you!
Join lovely Becca and let her guide you through:
- the most common standing, seated and lying poses
- breathing techniques to improve your physical and mental wellbeing
- relaxation and meditation techniques to quiet your monkey mind
- the different styles of yoga
In our studio, especially in the beginners classes, we are proud to offer the exclusivity of the small classes with small numbers so our teachers can take care of safety and the correct practice of our clients so they can feel the benefits within a few sessions.
After six weeks attending this class you will then be able to enter classes of any yoga studio and style.
If you are looking to book but know you are unable to attend one of the sessions during this 6 week course please email us to discuss options.
The class takes place on...
- January 17 at 6:15 pm (Wednesday)
- January 24 at 6:15 pm (Wednesday)
- January 31 at 6:15 pm (Wednesday)
- February 7 at 6:15 pm (Wednesday)
- February 14 at 6:15 pm (Wednesday)
- February 21 at 6:15 pm (Wednesday)
Reservations
This class series has already finished. Please check our schedule for more classes.