AERIAL YOGA BEGINNERS - 6 WEEKS COURSE
January 23, 2024 February 27, 2024
SERIES OF CLASSES
Total # of Classes
6
Class length
60 minutes
Location
YOGAK NANTWICH, Butterfly Room, CW55ED
Please wear long sleeve tops for this class and yoga socks. If you do not have any, you can buy them in our studio.
This course is perfect for students that have never tried any yoga and for more experienced practitioners. We will go step by step.
Instead of performing yoga poses on a mat, aerial yoga utilizes a silk hammock or sling that is suspended from the ceiling to perform those same movements. The purpose of the hammock is to provide support through your yoga flow, while also improving flexibility and range of motion.
The hammock also takes pressure off certain areas of the body like the head and shoulders, allowing you to reach those more challenging poses like headstands with greater ease.
Unfortunately due to the nature of this course you cannot move or transfer any of the 6 classes.
The class takes place on...
- January 23 at 5:45 pm (Tuesday)
- January 30 at 5:45 pm (Tuesday)
- February 6 at 5:45 pm (Tuesday)
- February 13 at 5:45 pm (Tuesday)
- February 20 at 5:45 pm (Tuesday)
- February 27 at 5:45 pm (Tuesday)
Reservations
This class series has already finished. Please check our schedule for more classes.