AERIAL YOGA BEGINNERS + / 6 weeks course (6/6 - 11/7)
June 6, 2023 July 11, 2023
SERIES OF CLASSES

Please wear long sleeve tops for this class and yoga socks. If you do not have any, you can buy them in our studio.

This class is suitable for students they have tried some yoga before and for more experienced practitioners but we will still go gently. 

Instead of performing yoga poses on a mat, aerial yoga utilizes a silk hammock or sling that is suspended from the ceiling to perform those same movements. The purpose of the hammock is to provide support through your yoga flow, while also improving flexibility and range of motion. The hammock also takes pressure off certain areas of the body like the head and shoulders, allowing you to reach those more challenging poses like headstands with greater ease.

You cannot move or transfer any classes from this course. We do not offer any refunds as we appreciate your commitment to the 6 weeks by 20% discount of usual price.