BEGINNERS YOGA - READY FOR SUMMER SERIES OF CLASSES
June 14, 2022 July 19, 2022
Total # of Classes
6
Class length
60 minutes
Location
YOGAK NANTWICH, Buddha Room, CW55ED
This course is designed for everyone who wants to get good understanding of yoga practise. We created a structured beginners course when Sophie will be looking after your safety and individual needs. After completing these 6 weeks, you will get confident with
- asana practice - standing, sitting and lying poses,
- relaxation techniques and
- pranayama (working with energies through your breath)
After this course you can confidently enter a room in any yoga studio and join any yoga style that you wish.
If you cannot attend one of the week, you will be able to replace the session different week.
The class takes place on...
- June 14 at 7:00 pm (Tuesday)
- June 21 at 7:00 pm (Tuesday)
- June 28 at 7:00 pm (Tuesday)
- July 5 at 7:00 pm (Tuesday)
- July 12 at 7:00 pm (Tuesday)
- July 19 at 7:00 pm (Tuesday)
Reservations
This class series has already finished. Please check our schedule for more classes.