AERIAL YOGA BEGINNERS + / 6 weeks course 20/6 - 25/7 SERIES OF CLASSES
June 20, 2022 July 25, 2022
Total # of Classes
6
Class length
60 minutes
Location
YOGAK NANTWICH, Butterfly Room, CW55ED
Please wear long sleeve tops for this class and yoga socks. If you do not have any, you can buy them in our studio.
This class is suitable for students they have never tried any yoga and for more experienced practitioners. We will go step by step.
Instead of performing yoga poses on a mat, aerial yoga utilizes a silk hammock or sling that is suspended from the ceiling to perform those same movements. The purpose of the hammock is to provide support through your yoga flow, while also improving flexibility and range of motion. The hammock also takes pressure off certain areas of the body like the head and shoulders, allowing you to reach those more challenging poses like headstands with greater ease.
The class takes place on...
- June 20 at 6:45 pm (Monday)
- June 27 at 6:45 pm (Monday)
- July 4 at 6:45 pm (Monday)
- July 11 at 6:45 pm (Monday)
- July 18 at 6:45 pm (Monday)
- July 25 at 6:45 pm (Monday)
Reservations
This class series has already finished. Please check our schedule for more classes.