Kundalini Yoga came into my life by accident over a decade ago after my usual yoga class was cancelled, and from the first class, I was hooked. Having practiced other yoga traditions for many years, I found that Kundalini Yoga brought all the elements I loved, into one structured practice.
As well as a kundalini yoga instructor I am also a meditation and mindfulness teacher, registered psychotherapist working with adults and children, university lecturer and PhD candidate. I have trained with the spiritual emergency network to manage adverse spiritual awakenings.
It is my dharma to share the gift of kundalini yoga technology with others to support and aid in dealing with the stressful times we live in.