PLAYFUL VINYASA FLOW INTERMIDIATE AT STUDIO
with Kristyna Vopickova

DUE COVID OWN EQUIPMENT REQUIRED. You can purchase yoga props on our websites.

Vinyasa is very playful and creative style of yoga. No one class is the same. We will have a lot of fun.

Vinyasa yoga comes from Ashtanga yoga however we won’t follow in set sequences but we will move freely from one pose to another in rhythmical flow connecting our breath and movement to energize and revitalize body and mind. Vinyasa flow offers rich range of flows from gentle stretches to very strong classes. We will learn beautiful and smooth transitions in between poses.