WELCOME IN STILLNESS WORKSHOP
with Kristyna Vopickova

Escape the hustle and bustle of the holiday season with our  "Welcome in Stillness" workshop, led by Kristyna and Tash. 

Workshop Highlights:

1. Warm welcome with opening circle to set the tone for relaxation and rejuvenation.

2. Intention setting and journaling prompts to reflect on your growth and lessons from 2025.

3. Active meditation: Hatha Sun Salutations with mantra (All levels) , celebrating the Winter Solstice and embracing the return of light.

4. Deep restorative Yin Yoga with sound bath to soothe your mind, body, and spirit.

This workshop offers you the perfect opportunity to prioritize self-care and invest in your well-being before the end of the year. Give yourself and your loved ones the gift of self-love and rejuvenation by joining us for this transformative experience.

Important Information:

- This is a non refundable event, please make sure you can attend before booking, if you cannot make it you can offer up your spot to someone else.