THE ART OF TRANSITIONS IN YOGA & LIFE WORKSHOP
with Maria Herminia Diaz Cid

January 26 (Sunday)
at 10:15 am

Class length
195 minutes

Location
YOGAK NANTWICH, Buddha Room, CW55ED

Join us for a transformative workshop, "The Art of Transitions in Yoga and Life," led by the inspiring and knowledgeable Maria. Immerse yourself in a journey to explore and unpack yogic methods and philosophy, designed to enhance fluidity, grace, and interconnection within your personal practice and life itself.

In this workshop, you will:

1. Dive into the essence of "Vinyasa" and its connection to seamless transitions.
2. Develop self-awareness in motion and stillness, building a strong mind-body connection.
3. Access a state of flow and learn techniques to maintain that sense of grace in your practice.
4. Cultivate an extended capacity to be attentive...

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