BARRE
with Claudia Johnston
BARRE
with Claudia Johnston
with Claudia Johnston
November 25 (Monday)
at 5:45 pm
Class length
60 minutes
Location
YOGAK NANTWICH, Buddha Room, CW55ED
5
spots leftBarre is a toning, body-weight-lifting workout. It engages muscles you wouldn't normally target—ones deep inside your body that squats, lunges and sit-ups don't reach. With high-reps and low-impact movements, barre challenges anyone looking to fine-tune their muscles—no ballet experience required. It is fun!