Free Self Defence Classes: book with WPS Foundation
with Clare Challinor

We have a fantastic opportunity for you to join our free self-defence programme for women and girls (age:11+ must be accompanied by their mothers) here at YogaK!

Our free, inclusive and diverse self-defence course for women teaches a range of new skills and is all about women’s empowerment (physically and mentally).

The course consists of 5 sessions on Thursday 5pm - 6.30pm at YogaK Studio from April 2024.

The training will be provided by Self Defence with Clare and are the following dates:

18th April, 2nd May, 9th May, 16th May, 30th May

The sessions have been funded by Cheshire Community Foundation for Alpha Omega WPS Foundation, which promotes inclusive and purposeful safety and security for women in Cheshire. It’s an amazing opportunity and the last sessions that ran in February were received with huge positivity. Please note that these classes are free and run for 5 sessions so it is important that you commit fully to attending all sessions in return for the financial commitment and support from the Alpha Omega WPS Foundation and the highly professional expertise of our fantastic self defence teacher.