EQUINOX DETOX / FULL DAY CELEBRATION
with Kristyna Vopickova

EQUINOX FULL DAY CELEBRATION 

FULL DAY RETREAT IN YOGAK STUDIO WITH VICKY & KRISTYNA 

ALL DAY SNACKS, TEA AND COFFEE 

DELICIOUS LUNCH BY GINGER & PICKEL 

LITTLE GIFT FOR EVERYONE 

Vicky & Kristyna are inviting you to full day of holistic bliss. 

We will welcome you to beautifully decorated room full of flowers, freshness and spring celebration and you will choose your space in our circle with delicious cup of love cacao or love tea. 

You will choose your first present and intention and we will dive into magic of spring, wood element, the magical energy which makes rebirth happening, the force which changes plain soil to green meadow, dream to reality! Wood Element represents the liver and the gallbladder - time to renew through:

Anapanasati & Pranayama 

Meditation

Mantra Chanting circle

Element questionnaire to find out your dominating element and how to help your energy levels 

VEGETARIAN LUNCH

Sharing circle

Somatic Acu Yin Yoga for Liver with affirmations 

Yoga Nidra 

Meditation Sound Bath with Reiki

Closing Circle