SELF DEFENCE CLASS - for booking contact sensei Clare 07593962616
with Clare Challinor
SELF DEFENCE CLASS - for booking contact sensei Clare 07593962616
with Clare Challinor
with Clare Challinor
January 23 (Tuesday)
at 7:30 pm
Class length
60 minutes
Location
YOGAK NANTWICH, Buddha Room, CW55ED
The workshop consist of 1 hour of reality based self defence to make you more confident, enable you to react in a potentially dangerous situation and all takes place in a friendly, safe environment.
This one hour workshop will incorporate defence against the following but not restricted to:
- Strangulation
- Pin to floor
- Grab from behind and much much more!
For more info contact Clare on 07593962616