DEEP WINTER RETREAT
with Vicky Jones
DEEP WINTER RETREAT
with Vicky Jones
with Vicky Jones
December 30 (Saturday)
at 1:00 pm
Class length
120 minutes
Location
YOGAK NANTWICH, Buddha Room, CW55ED
Join lovely Vicky for this end of year workshop where we will be restoring our energies at this busy time of year.
Wintering: is a concept from author Katherine May who describes it as a way to get through tough times by chilling, hibernating, healing, re-grouping, slowing down, letting your spare time expand, getting enough sleep, resting.
You will be gently guiding through the following practices leaving you deeply rested ready for the new years celebration's.
💜Gentle Qi Gong
💜Mantra and Chanting circle.
💜Acu Yin Yoga
💜Shamanic drum journeying, and deep relaxation.
Warming Herbal teas will be available on arrival and during the break.
Reservations
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