YOGA for MENOPAUSE WORKSHOP
with Claire Wilson
YOGA for MENOPAUSE WORKSHOP
with Claire Wilson
with Claire Wilson
September 23 (Saturday)
at 10:00 am
Class length
180 minutes
Location
YOGAK NANTWICH, Buddha Room, CW55ED
So, here it is ......
YOGA for MENOPAUSE WORKSHOP
Releasing Resistance to Change
Are you in your 40's?
Are you experiencing any of the below?
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💃🏻. Have you noticed that your menstrual cycles has started to change length? Are your periods becoming longer or shorter?
💃🏻. Have you experienced some sleep–pattern disruption?
💃🏻. Have you noticed the temperature of a room starts to matter more.
💃🏻. Are you having those feelings of fatigue?
💃🏻. Do you suffer from stiff joints?
💃🏻. What about brain fog?
Can you relate to any of the above?
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Have you considered that it could be your body making the natural transition into perimenopause.....
Well, if this sounds familiar then this workshop is for you.
Menopause is a natural process that every woman will go through and , for some, may not even know how they are feeling is a symptom of the menopause .
Menopause Yoga is there to educate, empower and embrace these changes and take back control. It seeks to rebalance and alleviate the perimenopause symptoms.
If you require more info , please get in touch.
Booking is essential as there are limited spaces.
We cannot accept cancellations within 7 working days of the workshop commencing. If you cancel between 8 to 14 working days before the workshop we can refund 50% of the purchase price.
Reservations
This class reservation cannot be cancelled once booked!
Sorry - that class has already taken place!