YogaK Wellbeing Studio

YIN AND YANG YOGA FLOW
with Lynn Thomson

December 5 (Tuesday)
at 7:00 pm

Class length
60 minutes

Location
YOGAK NANTWICH, Crystal Room, CW55ED

Wonderful combination of best things in yoga - Yin & Yang. Sophie will start with slightly more dynamic flow (Yang) to get the body warm and strong and after you will held the poses longer to relax and calm the nervous system (Yin - this class will be more traditional yin not the restorative).

We provide all needed equipment in studio.

Reservations

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