MEDITATION SESSION
with Lisa Powney
MEDITATION SESSION
with Lisa Powney
with Lisa Powney
FREE
March 20 (Monday)
at 12:15 pm
Class length
60 minutes
Location
YOGAK NANTWICH, Buddha Room, CW55ED
Guided meditation with Lisa.
Starting a regular habit of meditation can help us to improve concentration, reduce stress & anxiety, alleviate depression and generally improve our mental wellbeing.
Reservations
Sorry - that class has already taken place!