SELF CARE RETREAT AND CELEBRETION OF SPRING EQUINOX
with Kristyna Vopickova

We would like to invite you to our next full day of self care and well being. The spring is festival of awakening and rebirth. Let's celebrate with self love and lit the inner light! 

Let all the busy lifestyle behind just for one day. Come to our studio and give yourself permission to rest. Our lovely teachers will take care of you, of your day, program, your body and  your mind. The Granary Cafe will make you ready the most healthy and delicious lunch. 

What to expect:

Foundation of journaling and manifestation 

Traditional Hatha Practise

Guest and talk how to be kind to ourselves 

Meditative flow in yin yoga 

Sound healing

Sharing circle