JANUARY SELF-CARE RETREAT
with Kristyna Vopickova
JANUARY SELF-CARE RETREAT
with Kristyna Vopickova
with Kristyna Vopickova
JANUARY SELF-CARE RETREAT
We would like to invite you to the second retreat in our studio. It will be a fantastic opportunity to celebrate returning light, to remind ourselves that light might be longer however winter only started and it is so important to look after each other. We will be enjoying the day doing our favourite activities in the friendliest company talking about selflove and compassion, forgiving and recommitting. It will be a fabulous yoga and meditation experience, interesting talks and delicious food.
What to expect:
Hatha Flow / 2 teachers (second teacher for chair options and modifications)
Contemporary Dance
Delicious Lunch for Everyone
Talk about the health - Topic: 'Habits, how to create the healthy ones, how not to support the harming ones.'
Restorative Yin Yoga with gorgeous oils, sounds and 2 teachers to look after everyone.
Forgiving and intention meditation.
Journaling, cacao ceremony, fire ceremony and more.
We cannot accept cancellations within 7 working of the workshop commencing. If you cancel between 7 to 10 working days before the workshop we can refund 50% of the purchase price.
Reservations
Sorry - that class has already taken place!