HOLIDAY CLUB
with Kristyna Vopickova

We understand the importance of exercise and wellbeing for our children with being parents to active children ourselves.
Bringing together knowledge from previous experience and an understanding of what children find interesting and fun we have put together a programme for a kids fun day at YogaK Wellbeing Studio.
We have made it inclusive for ages 6-11 year olds, it will give them the ability to take part in activities they may not have experienced before including:


Planned schedule:
Yoga for children on the mat
Aerial Yoga
Mindfulness drawing, breathing and meditation to help children understand how to relax in stressful times, before exams etc…