Content Library • Loosen Up

Our Videos

Young@Heart with Jeanette - Connect with others — Young@Heart with Jeanette - Connect with others
February 28, 2022

Wall practice with Emma — Wall practice with Emma
January 27, 2022

Heart Opening with Emma — Heart Opening with Emma
January 27, 2022

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Mini Morning Meditation

Morning Meditation With Dani Fox — Morning Meditation With Dani Fox
January 27, 2022

Meditation with Cath - Notice without judgement — Meditation with Cath - Notice without judgement
January 24, 2022

Mediation with Bonita — Mediation with Bonita
January 28, 2021

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Yoga for kids

A trip to the Fruit and Veg market with Emma — A trip to the Fruit and Veg market with Emma
January 27, 2022

Youth Yoga with Bonita and Emma — Youth Yoga with Bonita and Emma
January 24, 2022

Preschool kids fun - Circus — Preschool kids fun - Circus
January 24, 2022

Young@Heart

Designed for but not limited to above 50's and for students wanting a gentler more prop based practice.

Young@Heart with Jeanette - Connect with others — Young@Heart with Jeanette - Connect with others
February 28, 2022

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