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Oct
22 Thu
October 22
Thursday
9:30 am
Yoga Stretch (Flexual Healing)
John
6:30 pm
Rest and Restore
Kimberly Griffiths
Oct
23 Fri
October 23
Friday
4:00 pm
Slow Flow & Guided Relaxation.
John
Oct
24 Sat
October 24
Saturday
7:30 am
General Level Yoga
John
9:00 am
Yoga and Guided Relaxation
John
Oct
25 Sun
October 25
Sunday
10:00 am
General Level Yoga
Kimberly Griffiths
Oct
26 Mon
October 26
Monday
9:30 am
Gentle Yoga
Carolyn Masterson
5:30 pm
Yin, Restoration & Crystal Bowls
Kimberly Griffiths
7:00 pm
General Level Yoga
Kimberly Griffiths
Oct
27 Tue
October 27
Tuesday
6:30 am
45 Minute Wake-Up
John
9:30 am
Yoga Stretch (Flexual Healing)
John
11:00 am
Chair Yoga with Gina
John
5:30 pm
General Level Yoga
John
Oct
28 Wed
October 28
Wednesday
9:30 am
Yoga and Guided Relaxation
John
6:00 pm
General Level Yoga
John
Oct
29 Thu
October 29
Thursday
9:30 am
Yoga Stretch (Flexual Healing)
John
6:30 pm
Rest and Restore
Kimberly Griffiths
Oct
30 Fri
October 30
Friday
4:00 pm
Slow Flow & Guided Relaxation.
John
Oct
31 Sat
October 31
Saturday
7:30 am
General Level Yoga
John
9:00 am
Yoga and Guided Relaxation
John
Nov
1 Sun
November 1
Sunday
10:00 am
General Level Yoga
Kimberly Griffiths
Nov
2 Mon
November 2
Monday
9:30 am
Gentle Yoga
Carolyn Masterson
5:30 pm
Yin, Restoration & Crystal Bowls
Kimberly Griffiths
7:00 pm
General Level Yoga
Kimberly Griffiths
Nov
3 Tue
November 3
Tuesday
6:30 am
45 Minute Wake-Up
John
9:30 am
Yoga Stretch (Flexual Healing)
John
11:00 am
Chair Yoga with Gina
John
5:30 pm
General Level Yoga
John
Nov
4 Wed
November 4
Wednesday
9:30 am
Yoga and Guided Relaxation
John
6:00 pm
General Level Yoga
John
Nov
5 Thu
November 5
Thursday
9:30 am
Yoga Stretch (Flexual Healing)
John
6:30 pm
Rest and Restore
Kimberly Griffiths
Nov
6 Fri
November 6
Friday
4:00 pm
Slow Flow & Guided Relaxation.
John
Nov
7 Sat
November 7
Saturday
7:30 am
General Level Yoga
John
9:00 am
Yoga and Guided Relaxation
John
Nov
8 Sun
November 8
Sunday
10:00 am
General Level Yoga
Kimberly Griffiths
Nov
9 Mon
November 9
Monday
9:30 am
Gentle Yoga
Carolyn Masterson
5:30 pm
Yin, Restoration & Crystal Bowls
Kimberly Griffiths
7:00 pm
General Level Yoga
Kimberly Griffiths
Nov
10 Tue
November 10
Tuesday
6:30 am
45 Minute Wake-Up
John
9:30 am
Yoga Stretch (Flexual Healing)
John
11:00 am
Chair Yoga with Gina
John
5:30 pm
General Level Yoga
John
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