Schedule
Yoga and Guided Relaxation (October 24, 09:00)
Yoga and Guided Relaxation
with John
October 24 (Saturday)
at 9:00 am
Class length
75 minutes
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"Exer-cise and Inner-cise. This class consists of a series of classic yoga postures which are sequenced through laying, sitting and standing poses. Concludes with a blissful guided meditation. Move your body and relax your mind.
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