| | | | | | |
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26 | 27 | 28 | 29 | 30 | 1 | 2 |
3 | 4 | 5 | 6 | 7 | 8 | 9 |
10 12:15 ONLINE les ‘30 min me-time’ | | 11:00 ONLINE les ‘yoga for a healthy spine’
| | 11:00 ONLINE les ‘breathe deep & slow down’
| 8:30 ONLINE les ‘weekend flow deep stretch’
| |
12:15 ONLINE les ‘30 min me-time’
| | 11:00 ONLINE les ‘yoga for a healthy spine’
| 20:30 ONLINE les ‘meditation & restorative yoga before bed’
| 11:00 ONLINE les ‘breathe deep & slow down’
| 8:30 ONLINE CLASS ‘weekend flow for the hips’
| |
12:15 ONLINE les ‘30 min me-time’
| | 11:00 ONLINE les ‘yoga for a healthy spine’
| | 11:00 ONLINE les ‘breathe deep & slow down’
| 8:30 ONLINE les ‘gentle weekend flow’
| |
12:15 ONLINE les ‘30 min me-time’
| | 11:00 ONLINE les ‘yoga for a healthy spine’
| | 11:00 ONLINE les ‘breathe deep & slow down’
| 8:30 ONLINE les ‘weekend flow for core stability’
| |
