Instructors

Owner & operator of Central Core, her claim to fame is a workout that flows, hip hop tunes, a good laugh & giving yal a good experience.  Her obsession with Pilates as well as the CC Community make for well planned, well balanced full body classes. She's passionate about Pelvic Floor & managing pain

We give her the nickname magical Madi, because that's what she is. Her softly spoken, gorgeous nature paired with a "good work team" through a slow burn make her the ultimate instructor. Madi will encourage you to take your practice to a magical place leaving your body with feel good vibes. 

Asita is our rehab queen. With a background in Exercise Physiology and a history in various sports, Asita knows her way around injuries of all types including neurological disorders. Aches, pains and niggles be gone with this Wonder Woman.