Amanda

Amanda is a certified yoga instructor with a background in massage therapy, assisted stretch and bodywork. Her approach to teaching is grounded in a deep understanding of how the body moves, recovers, and heals. 

As a busy mom of three kids and three dogs (yes, life is delightfully chaotic!), Amanda knows how important it is to carve out moments of calm. Her teaching style is supportive, lighthearted, and rooted in helping others feel good in their bodies—whether you’re on a mat, in a chair, or somewhere in between. Expect to breathe, stretch, and walk away feeling just a bit more like yourself.