Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
29 9:00 am Joyful Fitness Cheryl I. 10:30 am Yin Yoga Steven 12:30 pm Strength, Sculpt & Stretch Jan | 30 9:00 am Yoga Dynamics Steven 10:30 am Pilates ConneXion Jan 12:30 pm Seated Stretch, Strength, & Stability Steven | 31 | 1 9:00 am Yin Yoga Steven 10:30 am Pilates ConneXion Steven 4:00 pm Flow Fusion Michelle | 2 9:00 am Seated Stretch, Strength, & Stability Dawn 10:30 am Yoga Dynamics Lance | 3 9:00 am Joyful Fitness Joanne & Cheryl 10:30 am Connected Movement Dawn | 4 TODAY |
5 | 6 | 7 | 8 CommUNITY Circle at 2:30pm Sound & Healing, Native American flutes and Tuning forks - Open Discussion. FREE and open to ALL | 9 | 10 The Balancing Act - 2:00pm - 3:30pm An interactive workshop with Jan | 11 |
12 | 13 | 14 | 15 | 16 | 17 | 18 |
19 | 20 | 21 | 22 | 23 Solaris Sound Bath 6:00pm The perfect hour to reset and restore | 24 The Rhythm of Joy Join Cheryl at 12:00pm or an hour of fun, smiles and energetic drumming (not a drumming circle) | 25 |
26 | 27 | 28 | 29 | 30 | 31 | 1 |