Live It Well

January 2026

Welcome to Live it Well 
Yoga | Pilates | Fitness Studio
with Wellness Services also available on-site, click here to learn more.
For questions or more details, give us a call at 480-388-9808, email us at: [email protected] or stop by in person Monday - Friday from 9:00am - 2:00pm.  You can also catch us before or after class times-we'd love to connect with you!  
To schedule: A 30-minute Bio Mat or Ionic Foot Detox Session, click here to schedule 
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
29
9:00 am
Joyful Fitness
Cheryl I.
10:30 am
Yin Yoga
Steven
12:30 pm
Strength, Sculpt & Stretch
Jan
30
9:00 am
Yoga Dynamics
Steven
10:30 am
Pilates ConneXion
Jan
12:30 pm
Seated Stretch, Strength, & Stability
Steven
31
1
9:00 am
Yin Yoga
Steven
10:30 am
Pilates ConneXion
Steven
4:00 pm
Flow Fusion
Michelle
2
9:00 am
Seated Stretch, Strength, & Stability
Dawn
10:30 am
Yoga Dynamics
Lance
3
9:00 am
Joyful Fitness
Joanne & Cheryl
10:30 am
Connected Movement
Dawn
4
TODAY
5
9:00 am
Joyful Fitness
Cheryl I.
1 hour
10:30 am
Yin Yoga
Steven
1 hour
12:30 pm
Strength, Sculpt & Stretch
Jan
1 hour 30 minutes
6
9:00 am
Yoga Dynamics
Steven
1 hour
10:30 am
Pilates ConneXion
Jan
1 hour
12:30 pm
Seated Stretch, Strength, & Stability
Dawn
1 hour
4:00 pm
Connected Movement
Sue
1 hour
7
9:30 am
Intro to Pilates
Jan
1 hour
11:15 am
Flow Fusion
Dawn
1 hour
12:30 pm
Strength, Sculpt & Stretch
Jan
1 hour 30 minutes
8
CommUNITY Circle at 2:30pm
Sound & Healing, Native American flutes and Tuning forks - Open Discussion. FREE and open to ALL
9:00 am
Yin Yoga
Steven
1 hour
10:30 am
Pilates ConneXion
Jan
1 hour
4:00 pm
Flow Fusion
Michelle
1 hour
9
9:00 am
Seated Stretch, Strength, & Stability
Dawn
1 hour
10:30 am
Yoga Dynamics
Lance
1 hour
10
The Balancing Act - 2:00pm - 3:30pm
An interactive workshop with Jan
9:00 am
Joyful Fitness
Joanne & Cheryl
1 hour
10:30 am
Connected Movement
Dawn
1 hour
11
12
9:00 am
Joyful Fitness
Cheryl I.
1 hour
10:30 am
Yin Yoga
Steven
1 hour
12:30 pm
Strength, Sculpt & Stretch
Jan
1 hour 30 minutes
13
9:00 am
Yoga Dynamics
Steven
1 hour
10:30 am
Pilates ConneXion
Jan
1 hour
12:30 pm
Seated Stretch, Strength, & Stability
Dawn
1 hour
4:00 pm
Connected Movement
Sue
1 hour
14
9:30 am
Intro to Pilates
Jan
1 hour
11:15 am
Flow Fusion
Sue
1 hour
12:30 pm
Strength, Sculpt & Stretch
Jan
1 hour 30 minutes
15
9:00 am
Yin Yoga
Steven
1 hour
10:30 am
Pilates ConneXion
Jan
1 hour
4:00 pm
Flow Fusion
Michelle
1 hour
16
9:00 am
Seated Stretch, Strength, & Stability
Steven
1 hour
10:30 am
Yoga Dynamics
Lance
1 hour
17
9:00 am
Joyful Fitness
Joanne & Cheryl
1 hour
10:30 am
Connected Movement
Staff
1 hour
18
19
9:00 am
Joyful Fitness
Cheryl I.
1 hour
10:30 am
Yin Yoga
Steven
1 hour
12:30 pm
Strength, Sculpt & Stretch
Jan
1 hour 30 minutes
20
9:00 am
Yoga Dynamics
Steven
1 hour
10:30 am
Pilates ConneXion
Jan
1 hour
12:30 pm
Seated Stretch, Strength, & Stability
Steven
1 hour
4:00 pm
Connected Movement
Sue
1 hour
21
9:30 am
Intro to Pilates
Jan
1 hour
11:15 am
Flow Fusion
Michelle
1 hour
12:30 pm
Strength, Sculpt & Stretch
Jan
1 hour 30 minutes
22
9:00 am
Yin Yoga
Steven
1 hour
10:30 am
Pilates ConneXion
Jan
1 hour
4:00 pm
Flow Fusion
Michelle
1 hour
23
Solaris Sound Bath
6:00pm The perfect hour to reset and restore
9:00 am
Seated Stretch, Strength, & Stability
Steven
1 hour
10:30 am
Yoga Dynamics
Lance
1 hour
24
The Rhythm of Joy
Join Cheryl at 12:00pm or an hour of fun, smiles and energetic drumming (not a drumming circle)
9:00 am
Joyful Fitness
Joanne & Cheryl
1 hour
10:30 am
Connected Movement
Staff
1 hour
25
26
9:00 am
Joyful Fitness
Cheryl I.
1 hour
10:30 am
Yin Yoga
Steven
1 hour
12:30 pm
Strength, Sculpt & Stretch
Jan
1 hour 30 minutes
27
9:00 am
Yoga Dynamics
Steven
1 hour
10:30 am
Pilates ConneXion
Jan
1 hour
12:30 pm
Seated Stretch, Strength, & Stability
Missy
1 hour
4:00 pm
Connected Movement
Sue
1 hour
28
9:30 am
Intro to Pilates
Jan
1 hour
11:15 am
Flow Fusion
Missy
1 hour
12:30 pm
Strength, Sculpt & Stretch
Jan
1 hour 30 minutes
29
9:00 am
Yin Yoga
Steven
1 hour
10:30 am
Pilates ConneXion
Jan
1 hour
4:00 pm
Flow Fusion
Michelle
1 hour
30
9:00 am
Seated Stretch, Strength, & Stability
Missy
1 hour
10:30 am
Yoga Dynamics
Lance
1 hour
31
9:00 am
Joyful Fitness
Joanne & Cheryl
1 hour
10:30 am
Connected Movement
Staff
1 hour
1
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