Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
29 | 30 | 31 | 1 | 2 | 3 | 4 |
5 9:00 am Joyful Fitness Cheryl I. 10:30 am Yin Yoga Steven 12:30 pm Strength, Sculpt & Stretch Jan | 6 9:00 am Yoga Dynamics Steven 10:30 am Pilates ConneXion Jan 12:30 pm Seated Stretch, Strength, & Stability Dawn 4:00 pm Connected Movement Sue | 7 9:30 am Intro to Pilates Jan 11:15 am Flow Fusion Dawn 12:30 pm Strength, Sculpt & Stretch Jan | 8 9:00 am Yin Yoga Steven 10:30 am Pilates ConneXion Jan 4:00 pm Flow Fusion Michelle | 9 9:00 am Seated Stretch, Strength, & Stability Dawn 10:30 am Yoga Dynamics Lance | 10 9:00 am Joyful Fitness Joanne & Cheryl 10:30 am Connected Movement Dawn | 11 TODAY |
12 | 13 | 14 | 15 | 16 | 17 | 18 |
19 | 20 | 21 | 22 | 23 Solaris Sound Bath 6:00pm The perfect hour to reset and restore | 24 The Rhythm of Joy Join Cheryl at 12:00pm or an hour of fun, smiles and energetic drumming (not a drumming circle) | 25 |
26 | 27 | 28 | 29 | 30 | 31 | 1 |