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Sessions with Amanda and/or Bio Mat & Ionic Foot Detox Sessions
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Live It Well
Sign In
Create Account
Schedule
Calendar
Sessions with Amanda and/or Bio Mat & Ionic Foot Detox Sessions
Instructors
Our Website
Sign In
Create Account
Schedule
Flow Fusion (December 17, 11:15)
Flow Fusion
with Amanda
December 17 (Wednesday)
at 11:15 am
Class length
60 minutes
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An energizing class blending traditional yoga poses with focused flow to improve balance and boost energy. A full-body workout and deep relaxation for everybody.
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