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Sessions with Amanda and/or Bio Mat & Ionic Foot Detox Sessions
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Live It Well
Sign In
Create Account
Schedule
Calendar
Sessions with Amanda and/or Bio Mat & Ionic Foot Detox Sessions
Instructors
Our Website
Sign In
Create Account
Schedule
Chair Yoga (December 23, 12:30)
Chair Yoga
with Amanda
December 23 (Tuesday)
at 12:30 pm
Class length
60 minutes
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A gentle seated class focused on improving flexibility, strength, and mobility with supportive movements for all levels.
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